Hello to everyone

manny1m
manny1m Posts: 4
edited September 19 in Introduce Yourself
I was turned on to My Fitness pal by my trainer. It's awesome. I joined a gym about a month and a half ago. although I have been working out steadily I had not lost a single ounce of body fat. Afetr joining and inputing my foods for the day I realized that although I was cutting the carbs, I was consuming a whole lot of fat. Double than what I should have been eating. Anyway I have lost 5 lbs. since joining My Fitness Pal. Thanks.

Replies

  • manny1m
    manny1m Posts: 4
    I was turned on to My Fitness pal by my trainer. It's awesome. I joined a gym about a month and a half ago. although I have been working out steadily I had not lost a single ounce of body fat. Afetr joining and inputing my foods for the day I realized that although I was cutting the carbs, I was consuming a whole lot of fat. Double than what I should have been eating. Anyway I have lost 5 lbs. since joining My Fitness Pal. Thanks.
  • jimswmn
    jimswmn Posts: 1,350 Member
    Welcome to MFP!
  • debmac63
    debmac63 Posts: 459 Member
    Welcome!
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    :flowerforyou:
  • momto3hmn
    momto3hmn Posts: 67
    :smile: Welcome and I hope you accomplish your goals!! Big or small we can conquer them all...hehe

    Nice to meet you.

    :flowerforyou:
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