Linda

lindasimpson5
lindasimpson5 Posts: 1
in Getting Started
Hi! I'm new to this entire process. Anyone have a recipe for a low cal, low fat dip that also tastes good??

Replies

  • kborton1122
    kborton1122 Posts: 914 Member
    edited October 2014
    Quite often I will make a veggie dip using plain Greek yogurt, and the Hidden Valley Ranch Dip mixes. They are a powder that comes in a packet. That's it, just those two ingredients. Low cal, low fat, high protein, and yummy.


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  • Myhaloslipped
    Myhaloslipped Posts: 4,317 Member
    What kborton said! You can also use lipton onion dry soup mix, and it tastes just like french onion dip. Sometimes I also mix taco seasoning with Greek yogurt and eat it with homemade pita crisps.
  • Monkey_Business
    Monkey_Business Posts: 1,800 Member
    All of the above. It works best to mix the day before and let them sit in the frig overnight (if possible). Especially what My Halo says about the different types.

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