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May 1st= 30 day shred! any one?

emi56
emi56 Posts: 7
edited September 2024 in Fitness and Exercise
Hi all,

I wanted to start 30 days shred on Sunday May01 for 30 days. who wants to join me? :)
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Replies

  • Iorns78
    Iorns78 Posts: 118 Member
    I started mine today :-)
  • ambie35
    ambie35 Posts: 853 Member
    Im in. I attempted to start it in april and only made it halfway through. I saw amazing toning and stamina results though,and I would love to see what a full cycle could do for me now that Im almost at my goal weight.
  • shanna5
    shanna5 Posts: 69
    I starte today, too, but I'd still like to join you. Are you planning on doing it every day w/ no breaks? I think I'm going to do it 4-5 days a week.
  • learning2fly4
    learning2fly4 Posts: 303 Member
    Im IN - I need some thing to keep me accountable. good Luck!
  • ChristinaRamos
    ChristinaRamos Posts: 226
    whats is the 30 day shred?
  • Determined24
    Determined24 Posts: 137 Member
    I'm in
  • ladylu11
    ladylu11 Posts: 631 Member
    mine should be coming from Netflix tomorrow
  • cdskates
    cdskates Posts: 49 Member
    What's a 30 day shred???
  • hush7hush
    hush7hush Posts: 2,273 Member
    Still haven't gotten mine from Netflix!
    They're slacking!
  • sjkbball
    sjkbball Posts: 6
    I'm definitely in!! I started 30 DS twice in April but hopefully this will keep my accountable.
  • Ashtrizzle
    Ashtrizzle Posts: 24
    What's a 30 day shred???
    It's an awesome Jillian Michaels workout vid.
  • DJKenn
    DJKenn Posts: 17
    I've said I would do this in two other challenge groups, but Blockbuster keeps taking forever to send it. Hopefully it'll be here by then.
  • chrissymay4
    chrissymay4 Posts: 21
    I'm in!!! I'll add it to the rest of my workout schedule & hope for the BEST!!! :)
  • katemarjoram
    katemarjoram Posts: 203
    My DVD was dispatched from the warehouse yesterday so if it arrives in time I'm in.
  • MoLivesLuvsLifts
    MoLivesLuvsLifts Posts: 1,161 Member
    I'm in. In April, I did it for 4 days straight and another time for 3 days straight. Then I just started walking/running. I need to keep at it. May's going to be my month!
  • ceri1980
    ceri1980 Posts: 92 Member
    I want to join but im still waiting for my 30DS to be delivered! i'm hoping it will come today, ive been waiting 2 weeks now :(
  • inlikeflynn
    inlikeflynn Posts: 14 Member
    30 Day Shred is a fitness DVD by Jillian Michael (sp?) from the US Biggest Loser programme. It's 3 x 20 minute workouts and it's tough!! Works though.
  • myurk
    myurk Posts: 108
    I'm in!
  • slimrb2011
    slimrb2011 Posts: 122
    Started today!!!
  • wadwoods
    wadwoods Posts: 1 Member
    I am in too! I started already though I am only on level 1 day 2 but I can really use the motivation of others to get through the 30 days. Good luck everyone:)
  • lisa_2011
    lisa_2011 Posts: 11
    Im defnitely in... I should be getting my dvd on Saturday just in time to start May 1st....
    I will be doing the workout in the mornings.. and I do my weigh ins on Monday mornings...
  • florabourne
    florabourne Posts: 21 Member
    I started yesterday! it burns.
  • sarahs440
    sarahs440 Posts: 405
    yes I am in! I joined a group in April but went out of town and then got sick. I got so far behind I lost my motivation. But in the two weeks I did it I lostsix pounds and about 7-8 inches. I will definately start again with you guys! I had such good results I want to get back into it! I had knee problems with level 2 so I might have to stay on level one a little longer. We'll see though! I would seuggest everyone take measurements and pics. A lot of people dont lose pounds but they do lose a ton of inches.
  • sdirbder
    sdirbder Posts: 159 Member
    I am going to start in May. I will be picking it up this weekend. I think I am only going to do it 4- 5 days a week with added cardio the other days.
  • bmbellamy
    bmbellamy Posts: 51 Member
    Started 2 days ago and I'm amazed at the workout that she has managed to squeeze into 20 minutes!

    Count me in!
  • aluginbill
    aluginbill Posts: 4 Member
    Does any one know how many calories you burn doing the 20 min workouts?
  • Enduranze3
    Enduranze3 Posts: 45 Member
    Count me in!!
  • lotushw
    lotushw Posts: 22 Member
    I should be getting my dvd today, so I'm in! Has anyone tried this before and know if this will be bad for my knees? I had a knee injury at the beginning of this year but I'm fully recovered. I tried Zumba last week and it had a bit of jumping activity, so my knee started hurting. I really want to try this program though!!
  • hollykmckinney
    hollykmckinney Posts: 36
    Does any one know how many calories you burn doing the 20 min workouts?

    I am in!!
    Not sure, it will vary for all of us. I will use my HRM the first day and tell you.
  • donnaeve8
    donnaeve8 Posts: 113 Member
    I would like to join you all. I had gotten 3 days done a few weeks ago but didn't keep up with it (it's hard to exercise at home). Starting May 1, that will change!
This discussion has been closed.

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