Jillians 6 week 6 pack - progress pictures

curleesam
curleesam Posts: 462 Member
edited September 26 in Fitness and Exercise
I have now done two weeks. Below are progress pics so far.

I can definitely FEEL the difference as my abs are firmer and flatter although I am not sure I can see much of a difference in the pictures.

Before Jillian
P1020446.jpg

After one week
P1020550.jpg

P1020552.jpg

After two weeks
P1020559.jpg

P1020567.jpg

Replies

  • MiNiMoNkI
    MiNiMoNkI Posts: 447 Member
    BLoody amazing well done, i can see a real difference :)
  • xxrainxx
    xxrainxx Posts: 44 Member
    excellent well done :o)
  • petithamu
    petithamu Posts: 582 Member
    Awesome! That's my next DVD! Is there much cardio or is it just 30 minutes of hardcore ab works? Do you do any other work out to compensate?
  • mummum2
    mummum2 Posts: 415 Member
    Fantastic, I can see a real difference. Well done you!
  • EmilyJ1979
    EmilyJ1979 Posts: 144 Member
    Lookin good :)
  • parisianskies002
    parisianskies002 Posts: 88
    Thanks so much for this! l have been looking everywhere about this DVDs review/progress. l'm definitely going to buy it after l have lost my remaining 28lb (currently doing 30 Day Shred, then Banish Fat Boost Metabolism, and then hopefully 6 week 6 pack!)

    Big big difference
    You're going to have sexy abs in no time!

    :happy:
  • curleesam
    curleesam Posts: 462 Member
    Thanks all! Tune in next week for more pics! LOL
  • curleesam
    curleesam Posts: 462 Member
    Awesome! That's my next DVD! Is there much cardio or is it just 30 minutes of hardcore ab works? Do you do any other work out to compensate?

    There is both, she combines cardio and ab work. It is a really good workout that had me sweating BUCKETS in the first week. Now I have to make it a bit tougher adding weights in (which is what she suggests too) still sweating but handling it better. I definitely sweat as much as I do in a gym session. Been doing it four times a week then two gym sessions as well.

    I would definitely recommend it. It's my first Jillian DVD so I may invest in a few others.
  • curleesam
    curleesam Posts: 462 Member
    Thanks so much for this! l have been looking everywhere about this DVDs review/progress. l'm definitely going to buy it after l have lost my remaining 28lb (currently doing 30 Day Shred, then Banish Fat Boost Metabolism, and then hopefully 6 week 6 pack!)

    Big big difference
    You're going to have sexy abs in no time!

    :happy:

    How did you find 30DS? I am thinking of getting that one next but how does it compare to Banish Fat? Which one is a harder workout? Which one gave you better results?
  • mbnharrison
    mbnharrison Posts: 57 Member
    Awesome results - I know I'll be picking up 6x6 for June! I'm about to start BFBM and from the couple of times I tried to start it up I find BFBM to be way harder than 30DS which is exactly what I need to get this party started. Keep up the amazing work - you're an inspiration!
  • LisaRDavis
    LisaRDavis Posts: 16
    how do you log this in exercise?? I just started and hope to see results as well!
  • 1crazymom
    1crazymom Posts: 434 Member
    Is the dvd 1 workout or different levels like 30 day shred? (On demand has 6wk 6pack 1.)
    Finishing the shred in 9 more workouts. Definatly more toned and few lbs down.
    Great job!:)
  • curleesam
    curleesam Posts: 462 Member
    how do you log this in exercise?? I just started and hope to see results as well!

    I just log it under Aerobics, general. That tells me I burn around 300 calories and I figured I normally sweat about the same amount and am out of breath about the same as from my 300 calorie burn on the treadmill anyway.
  • curleesam
    curleesam Posts: 462 Member
    Is the dvd 1 workout or different levels like 30 day shred? (On demand has 6wk 6pack 1.)
    Finishing the shred in 9 more workouts. Definatly more toned and few lbs down.
    Great job!:)

    Yeah, you do level 1 for three weeks then level 2 for three weeks.

    I may get the shred after...
  • petithamu
    petithamu Posts: 582 Member
    Thanks so much for this! l have been looking everywhere about this DVDs review/progress. l'm definitely going to buy it after l have lost my remaining 28lb (currently doing 30 Day Shred, then Banish Fat Boost Metabolism, and then hopefully 6 week 6 pack!)

    Big big difference
    You're going to have sexy abs in no time!

    :happy:

    How did you find 30DS? I am thinking of getting that one next but how does it compare to Banish Fat? Which one is a harder workout? Which one gave you better results?

    I did 30DS, No More Trouble Zone and Banish Fat. Loved the Shred, it was the first DVD I picked up when I started on MFP, really changed my body. I then did her Slimdown Plan which incorporated the Shred, NMTZ and BFBM. Kicked my *kitten*. NMTZ was straight toning for 55 minutes. BFBM is total cardio blast, I hate them both and love them at the same time...

    Here's my blog, I logged both 30 day shred and slimdown results: http://www.myfitnesspal.com/blog/petithamu/view/30-day-slimdown-result-any-changes-76877
  • 1crazymom
    1crazymom Posts: 434 Member
    Is the dvd 1 workout or different levels like 30 day shred? (On demand has 6wk 6pack 1.)
    Finishing the shred in 9 more workouts. Definatly more toned and few lbs down.
    Great job!:)

    Yeah, you do level 1 for three weeks then level 2 for three weeks.

    I may get the shred after...

    Thanks! Will try it next.
This discussion has been closed.

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