new challenge start date April 25

I've slowed way down losing weight and don't exercise formally at all.....about time for me

So I figure if I start a challenge I'll have to keep up

The goal is 3 hrs of exercise a week. Doesn't matter what it is, just make sure you log it.

1. Starts Monday, April 25.

2.Post 3 hrs of exercise a week.

3. Weigh in is your normal day. If you normally weigh in on Wed. then that is your start day. If it ain't broke don't fix it.

4. We will have 7 teams...so it is a group challenge as well as an individual challenge. There are 7 teams...Mon weigh in team, Tues weigh in team etc..

5.Send me your screen name, start weight, measurements, BMI

6. After the first week send your Weight, Screen name and hrs exercising.

7. Once a month we will do measurements, BMI, as well as regular stuff.

8. Please send your info to me as send message or as a friend. If we get enough people it will be hard to follow everything on our thread.

9. Feel free to use our thread for challenges, successes or to razz another team.

10. We will jointly decide when to up the hrs. of exercise. We want to keep it challenging.

11. People can join anytime. Let me know you are new and what day you will weigh in.

12. I'll post ongoing weekly results, team and top 10 individuals, maybe??

I'm open for suggestions, I've never done this before, but I always seem to late to join stuff. Now I have no excuse!!

Anyone in?