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150 Days of MFP - Review

DeeBerning
DeeBerning Posts: 131 Member
edited October 2014 in Motivation and Support
So, I've been on MFP for 150 days.... what does that mean?

What I've gained:
  • A wonderful group of friends I call my MFPeeps
  • Support
  • Encouragement
  • Confidence
  • Motivation
  • Energy and Endurance
  • Some Muscle Definition
  • New clothes
What I've lost:
  • High Blood Pressure
  • Low Self-Esteem
  • Fear of Looking in the Mirror
  • Breathlessness
  • and my favorite, 44 pounds (one pound shy of the half way point to my final goal)
I've hit plateaus, had several bad days, been frustrated/angry/tired. But I haven't given up and I am winning this battle. This isn't a 6 month "thing" or a diet; this is a lifetime change.

I am happier.
I am healthier.
AND, I am doing this for me. :D

(If you are serious about changing your life, I am always up for more committed friends on MFP. Just send me a request. Let's do this together.

Replies

  • KristinKory
    KristinKory Posts: 91 Member
    Congrats Dee on all of your hard work!!! I am glad to be one of your MFPeeps!! Keep it up....you're kicking butt!
  • HealthyHalcyon
    HealthyHalcyon Posts: 2
    Congratulations! This is awesome to read! :)
  • jaynerebecca1
    jaynerebecca1 Posts: 21 Member
    Awesome job Dee! You've made such amazing progress and you're doing it the right way so that this will be a forever change not just a "diet". Thank you for inspiring us!

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