70 weeks, 171lb lost. Includes a couple of pictures
zezelryck
Posts: 251 Member
Starting to feel really good about myself, today I managed to reach my lowest weight since the early 90's. I now weigh 158lb. Original weight 329lb. I have recently had open heart surgery to replace my right ventricle valve so I have been unable and am still unable to do any weight lifting. Thats the second phase of my plan, but I wont be able to start until January or February next year (in order to give my chest time to fully heal). I will be content to get to my goal weight of 152lb and keep the weight off until then.
Here a couple of pictures of my progress. The one with my friend Kermit on was taken earlier today after my weekly weigh in.
By the way I am always looking for new active MFP friends, so FR me if your looking to add to your lists. Have a great day where ever you are. It's bedtime here in the UK
Here a couple of pictures of my progress. The one with my friend Kermit on was taken earlier today after my weekly weigh in.
By the way I am always looking for new active MFP friends, so FR me if your looking to add to your lists. Have a great day where ever you are. It's bedtime here in the UK
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Replies
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congrats! what a change, you look fit and younger.0
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That is fantastic and an inspiration to us all. Way to go!!!0
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awesome job0
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Amazing job!0
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Dude! Well done!
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well done! amazing.0
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Amazing! Way to keep striving for more, too!0
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what! Incredible! Best of luck in healing after the surgery and congratulations on your progress0
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Astounding! Well done you! (I have added you as a friend)0
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Amazing!!!0
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Congratulations man! What an amazing sucess story and transformation. I hope you heal quickly and continue to enjoy the fruits of your hard word and dedication.0
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Just amazing...I am at a loss for words. So glad your surgery went well and good luck with your next phase.0
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Starting to feel really good about myself, today I managed to reach my lowest weight since the early 90's. I now weigh 158lb. Original weight 329lb. I have recently had open heart surgery to replace my right ventricle valve so I have been unable and am still unable to do any weight lifting. Thats the second phase of my plan, but I wont be able to start until January or February next year (in order to give my chest time to fully heal). I will be content to get to my goal weight of 152lb and keep the weight off until then.
Here a couple of pictures of my progress. The one with my friend Kermit on was taken earlier today after my weekly weigh in.
By the way I am always looking for new active MFP friends, so FR me if your looking to add to your lists. Have a great day where ever you are. It's bedtime here in the UK
Look at you, you look fantastic, like a different person completely! I know the sense of achievement you must be feeling, it's awesome isn't it I'm very happy for you, you absolutely nailed it. Fair play
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Wow! Great work!0
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Wow! Great loss!0
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WOW0
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Thanks for posting your inspirational results. I hope you heal up quickly so you can continue along your success route!0
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You look great!!!0
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Amazing!!!!!!0
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Amazing!!!!!!0
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Wow...such an inspiration. Wishing you a super healthy future0
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Amazing! Big applause to you!!! WTG0
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Good work. You inspire me to keep on going. Enjoy your new found health! Cheers.0
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