Bananas Raw vs Frozen
LandonCE
Posts: 7
Greetings, Everyone!!
When I chart 1 cup of sliced bananas and compare the sugar to the sugar listed for a cup of mashed bananas, the raw shows 18 grams of sugar and the frozen raw banana shows no sugar.
How does that happen or is it a mistake?
Thank you, I appreciate your time!
Landon
When I chart 1 cup of sliced bananas and compare the sugar to the sugar listed for a cup of mashed bananas, the raw shows 18 grams of sugar and the frozen raw banana shows no sugar.
How does that happen or is it a mistake?
Thank you, I appreciate your time!
Landon
0
Replies
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You need to weigh your bananas and use those entries a cup is not an accurate measure of solids0
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Thank you, I will do that. Do you know about the sugar difference? That is baffling me.0
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Ok, so who do we tell?0
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Ok, so who do we tell?
This thread is really helpful
http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide0 -
Thank you!!0
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There is a mistake, it is mine, LOLOL Thank you, everybody!!!
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Freezing increases the amount of sugar in the bananas.
Just kidding.0 -
Freezing does increase weight though...not by much, but any extra moisture will add some weight0
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LOL @ Espressocycle, LOL
Yes, thank you, Pope666820
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