Still on a running high (beginner runner)
Steph_135
Posts: 3,280 Member
On October 3, I had a really really depressing day. By the morning of the 4th, I had decided to quit my negative streak and go for a run.
About 3 years ago, I tried running with the C25K program, and I ended up running 3 consecutive minutes before I injured my ankle and couldn't run anymore. In 2012, I got insoles for my shoes to help support my ankle when I walk.
Despite prior injury, I was determined to get out there and try running again, cause I was just fed up with everything. My first goal was to eventually make it to the end of the road (about 1.2 km). I ran for as long as my legs and lungs would take me, and I ended up running 1 km (.62 mi) in 7 m 49 s! I couldn't believe it!
Since then, I have been slowly increasing my distance, and today, on my 6th run, I ran for 11 m 21 s (1.7 km).
I am keeping track of it in my News Feed and my blog: http://goddessfitness.weebly.com/
Who else is still on a running high?
About 3 years ago, I tried running with the C25K program, and I ended up running 3 consecutive minutes before I injured my ankle and couldn't run anymore. In 2012, I got insoles for my shoes to help support my ankle when I walk.
Despite prior injury, I was determined to get out there and try running again, cause I was just fed up with everything. My first goal was to eventually make it to the end of the road (about 1.2 km). I ran for as long as my legs and lungs would take me, and I ended up running 1 km (.62 mi) in 7 m 49 s! I couldn't believe it!
Since then, I have been slowly increasing my distance, and today, on my 6th run, I ran for 11 m 21 s (1.7 km).
I am keeping track of it in my News Feed and my blog: http://goddessfitness.weebly.com/
Who else is still on a running high?
0
Replies
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I'm never not on a running high. It amazes me that I can run at all.
Your NSV is awesome, well done and keep up the good work! :-)0 -
Well done Steph0
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I was always too fat to run, whenever I tried everything jiggled and it hurt. Then I started swimming and lost about 30lbs. Since then You cant get me to stop running I absolutely love it. I think its because I couldn't run before so every time I get on the treadmill its like a reminder of how far I have come.0
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