Best at home workouts.

nsalley99 · October 2014

I live in a 2nd floor apartment. What are some ideas?

sofaking6 · October 2014

I'm a DVD gal. I live on the 3rd floor but I do have carpet and it's a solid building, very soundproof. My neighbors say they can't hear me jumping around at 5am.

TeaBea · October 2014

Strength training....any

Low impact circuit training: http://www.youtube.com/results?search_query=walking+cardio+shape+up+my+favorite

Low impact cardio: http://www.youtube.com/results?search_query=jessica+smith+low+impact+cardio

Pilates, Yoga, Kettlebell, Zumba (dance)....lots of stuff depending upon what your interests are.

wildlypurple · October 2014

Doesn't matter what floor you live on in an apartment complex when you have stairs readily accessible at any time. You can run flights, push-ups, jumps, squats, lunges...so many options. I recommend google "stair exercises" and you'll find a ton.

HazelMcNutty · October 2014

Check out Fitnessblender.com They have a database that you can search for a variety of different at home work outs. There are with and without equipment options. It's an awesome site.

jodynolte · October 2014

I am doing Jillian Michaels yoga meltdown. I also live in a 2nd floor apt.

muffinsandcakes · October 2014

Zumba. Yoga

MelanieRBrace · October 2014

Jillian Michaels DVD - I'm currently doing Body Revolution

Beautifulbridgittlee7 · October 2014

Step aerobics, jazzercise, zumba, power yoga, circuit training workouts or dvds, weight training, jumping rope, lots of workouts videos/dvds out there, fitness blender.com, you tube, etc

Best at home workouts.

Replies

Categories