Workout DVD - Gillian Micheals 30 day shred?

cherryblossombabe
cherryblossombabe Posts: 113 Member
edited March 6 in Fitness and Exercise
Anyone tried that Gillian Micheals 30 day shred? or can you recommend a good workout at home dvd?

Replies

  • laineybz
    laineybz Posts: 704 Member
    I've not completed the 30 day shred but i really like Jillian's Cardo Kickboxing. Check it out on youtube :) other than that, i love Kirsty Gallacher's body sculpting DVD too.
  • SezxyStef
    SezxyStef Posts: 15,267 Member
    I did it 2x...first time I lost 9 inches, 2nd time I did it I did each level until I was doing all exercises on non modified and keeping up with chicky...lost 4 inches...

    I liked it and I found it worked. I started doing maybe 5 pushups on my knees to being able to do them non modified...and keeping up.

    It led me to weight lifting...
  • spirit095
    spirit095 Posts: 1,017 Member
    I liked it. It's great if you're short on time. Jillian's Body Revolution is a good one too.
  • cherryblossombabe
    cherryblossombabe Posts: 113 Member
    Brillant! Cheers
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