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After losing 317 pounds-My doctor says I'm at my Healthy weight!!

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Replies

  • trudywc2
    trudywc2 Posts: 233 Member
    You look Amazing! Great job thanks for sharing :D
  • MrsKGrady
    MrsKGrady Posts: 276 Member
    Wow! Great job!!
  • sofulnaturalee
    sofulnaturalee Posts: 391 Member
    Great Job!!! WTG
  • optionalsourcewins
    optionalsourcewins Posts: 457 Member
    AWESOME job!!!
  • mgcarrillo
    mgcarrillo Posts: 20 Member
    That's wonderful!
  • Archerychickge
    Archerychickge Posts: 606 Member
    DAANNNNNNGGGGGG!!!!!!

    Are you still a firearms instructor? I teach a lot of archery as well as some firearms for the Dept of Game and the NWTF outreach programs. I also do competitive archery.
  • Happylybre
    Happylybre Posts: 85 Member
    Thanks for sharing........... CONGRATULATIONS!!!!!!! Thanks for the motivation... I really need that right now! :\ BUT GREAT JOB! KEEP IT UP! :)
  • astrose00
    astrose00 Posts: 754 Member
    I can't think of a word that's better than awesome or amazing or phenomenal. You look great. So happy for you!!!
  • chuckm403
    chuckm403 Posts: 24 Member
    Outstanding!! Continued success in your maintenance program and thanks for sharing your journey!
  • MB_Positif
    MB_Positif Posts: 8,897 Member
    Wow. Super awesome work! Congratulations and I wish you the best of luck with maintenance!
  • sophiek1964
    sophiek1964 Posts: 79 Member
    So fantastic! Congratulations on a very successful journey and doctor's visit!
  • vkdarling
    vkdarling Posts: 161 Member
    Awesome change. You look completly different. Thanks for sharing!
  • quellybelly
    quellybelly Posts: 827 Member
    Congratulations to you on improving yourself, your health, and your life! You are so so inspiring... and you look amazing!
  • mz_getskinny
    mz_getskinny Posts: 258 Member
    Holy moly! If that isn't motivation, I don't know what is! Congratulations on all of your success!
  • girlviernes
    girlviernes Posts: 2,402 Member
    Great accomplishment and transformation!!
  • gmoneycole
    gmoneycole Posts: 813 Member
    You're amazing man! You kept the beard all the way through it and God by your side! You can't go wrong there! Congratulations and thanks for the inspiration!
  • teeseeytopcat
    teeseeytopcat Posts: 51 Member
    Sir, I tip my hat to you! What an inspiration you are to so many folks. Congratulations & continued success.
  • mrdmevans
    mrdmevans Posts: 149 Member
    Thank you all! It is much appreciated
  • That is absolutely amazing. Congratulations!
  • brenn24179
    brenn24179 Posts: 2,144 Member
    wow, great job, just counting calories, did you go low carb, exercise a lot? Tell us what you did, inspirational!
  • What was the most challenging to change about your lifestyle and how did you stay focused?
  • erinbear33
    erinbear33 Posts: 91 Member
    This is just one of the most incredible transformations I've seen. You are wonderful. Thank you for sharing. :smile:
  • hortensehildegarde
    hortensehildegarde Posts: 592 Member
    amazing! you must be so proud of yourself- excellent work!
  • Sharon_C
    Sharon_C Posts: 2,132 Member
    edited October 2014
    Holy cow! You look amazing! I bet your doctor was almost as happy to give you that news as you were to hear it. Congrats!

    ps - Love the Cincinnati shirt. I'm from Cincinnati myself.
  • 1stplace4health
    1stplace4health Posts: 523 Member
    that's an amazing transformation! great job sticking with it!
  • Hammy175
    Hammy175 Posts: 2 Member
    Killer accomplishment! I'm struggling to get past the 200 lbs lost goal. Your photos are a big help. Thank you.
  • trinatrina1984
    trinatrina1984 Posts: 1,018 Member
    Incredible, you look amazing :D
  • j9collier
    j9collier Posts: 1 Member
    Yes, sometimes it's difficult. And painful. As you said, focus is key. So, congrats! Your hard work and perseverance are such an inspiration!
  • NikonPal
    NikonPal Posts: 1,346 Member
    Just fantastic - thanks for sharing the photos...:)
  • pjb58
    pjb58 Posts: 100 Member
    Outstanding; Congratulations!
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