After losing 317 pounds-My doctor says I'm at my Healthy weight!!
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            You look Amazing! Great job thanks for sharing
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            Wow! Great job!!0
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            Great Job!!! WTG0
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            AWESOME job!!!0
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            That's wonderful!0
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            DAANNNNNNGGGGGG!!!!!!
Are you still a firearms instructor? I teach a lot of archery as well as some firearms for the Dept of Game and the NWTF outreach programs. I also do competitive archery.0 - 
            Thanks for sharing........... CONGRATULATIONS!!!!!!! Thanks for the motivation... I really need that right now!
  BUT GREAT JOB! KEEP IT UP!  
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            I can't think of a word that's better than awesome or amazing or phenomenal. You look great. So happy for you!!!0
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            Outstanding!! Continued success in your maintenance program and thanks for sharing your journey!0
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            Wow. Super awesome work! Congratulations and I wish you the best of luck with maintenance!0
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            So fantastic! Congratulations on a very successful journey and doctor's visit!0
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            Awesome change. You look completly different. Thanks for sharing!0
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            Congratulations to you on improving yourself, your health, and your life! You are so so inspiring... and you look amazing!0
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            Holy moly! If that isn't motivation, I don't know what is! Congratulations on all of your success!0
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            Great accomplishment and transformation!!0
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            You're amazing man! You kept the beard all the way through it and God by your side! You can't go wrong there! Congratulations and thanks for the inspiration!0
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            Sir, I tip my hat to you! What an inspiration you are to so many folks. Congratulations & continued success.0
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            Thank you all! It is much appreciated0
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            That is absolutely amazing. Congratulations!0
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            wow, great job, just counting calories, did you go low carb, exercise a lot? Tell us what you did, inspirational!0
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            What was the most challenging to change about your lifestyle and how did you stay focused?0
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            This is just one of the most incredible transformations I've seen. You are wonderful. Thank you for sharing.
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            amazing! you must be so proud of yourself- excellent work!0
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            Holy cow! You look amazing! I bet your doctor was almost as happy to give you that news as you were to hear it. Congrats!
ps - Love the Cincinnati shirt. I'm from Cincinnati myself.0 - 
            that's an amazing transformation! great job sticking with it!0
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            Killer accomplishment! I'm struggling to get past the 200 lbs lost goal. Your photos are a big help. Thank you.0
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            Incredible, you look amazing
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            Yes, sometimes it's difficult. And painful. As you said, focus is key. So, congrats! Your hard work and perseverance are such an inspiration!0
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            Just fantastic - thanks for sharing the photos...:)0
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            Outstanding; Congratulations!
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