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Which would be more accurate??

sweedee1218
sweedee1218 Posts: 98 Member
edited March 6 in Health and Weight Loss
I weighed myself three days ago before work first thing in the morning after bathroom time. Out of curiosity I got on the scale today after my workout this morning and it says I am 2lbs lighter. Im almost sure this is water weight but should I count the lowest weight as my base weight or just chalk it up to daily fluctuation? I usuall weigh once a week. Both weights were on an empty stomach.

Replies

  • TweedAddict
    TweedAddict Posts: 53 Member
    I've been told on here to weigh first thing straight after going for your first toliet use. Anything else will be swayed by eating/drinking/working out or even going to the loo.
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