PiYo Group Starting 10/20!
faithnfitnesss
Posts: 94 Member
I loved the strength and balance I used to get from yoga—but I want to burn calories and move when I work out! Thanks goodness for PiYo!!! This program is A-MAY-ZING! It's like Pilates and yoga with an amped up pace!
This group is for women of any age, any fitness level to get in their best shape with this new low impact powerful workout.
Come and join us!
If you want to join the next group starting on the 20th (that's one week from today) then please comment below... your age, weight, goal weight and biggest struggle.
Age: 29
Weight: 140
Goal Weight: 130
Biggest struggle: water intake, portion control
((Add me as a friend or comment below that you are joining our challenge!))
This group is for women of any age, any fitness level to get in their best shape with this new low impact powerful workout.
Come and join us!
If you want to join the next group starting on the 20th (that's one week from today) then please comment below... your age, weight, goal weight and biggest struggle.
Age: 29
Weight: 140
Goal Weight: 130
Biggest struggle: water intake, portion control
((Add me as a friend or comment below that you are joining our challenge!))
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Replies
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joining the challenge!
Age:19
Weight: 132
Goal Weight: 112-115
Biggest Struggle: water intake and not bending to cravings!0 -
I just ordered PiYo - still waiting for it to arrive in the mail.
I'm very excited and joining the challenge.
Age: 38
Weight: 147
Goal Weight: 130
Biggest struggle: The MENTAL Challenge of maintaining a high level of motivation and willpower.
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I just did my first PiYo last night... wow did I sweat. I like to watch the video's before doing them and I thought... oh that stuff looks easy. I had sweat literally pouring off my face.
Age:37
Weight 281
Short Term Goals: 250/230
CGW:199
EGW: 155
Biggest Struggle: Diet - I tend to calorie restrict to much then when I allow a cheat day, its a binge for no reason, not uber hungry, not uber bored, not sad... just its in the house..lets go eat it. :-( Lots of the snack pack stuff so I can always track what Im doing on those days but why I talk myself into eating I dont know. Trying to learn healthier eating habits.. eating up to TDEE minus 20% in healthy foods.
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Goals - working on c25k, using PiYo to help with Balance issues, help strengthen up core and increase flexibility.0 -
Awesome ladies!!! I will invite you to the group. Let's hold each other accountable and support one another during this challenge. We can achieve great results together!0
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Hi again, just commented on the other post. Here is my info :
Age: 44
Weight 261
Short Term Goals: 220
Mid Term Goal: 199
Final Goal Weight: 160/165
Biggest Struggles:
1) Food - I have a long commute to work, day starts at 6am, I come back home at 7pm. So I end up eating whatever is there... I try hard to plan in advance, but that ends up falling through the cracks. I also have a 5 year old, so with my life revolving around her activities - it is harder to manage the food. All this plus : I LOVE TO EAT+NO CURRENT WILL POWER. Yikes.
2) I also struggle with exercise - since I got older and heavier, I am not a fan of it anymore. It physically hurts to do things (Knees, feet, etc), NO stamina, no endurance. I figured Piyo would be able to help a little with that, as might be somewhat easier on the body.
3) I am ALWAYS tired. Zero energy.
I am heavier now than when I had my daughter 5 years ago - I am actually at my heaviest ever ! So I really, REALLY need to do something about it. The "starting" is my issue....
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I want join your group.
Age: 29
Current weight: 247 lbs
Short-term goal: 225 lbs
Long-term goal: 175lbs
Biggest struggles: Food.... I have a hard time with portion control. I have a hard time with late night snacking. If I wake up at night I will go get a snack. no will power over the kitchen.0 -
I need some accountability partners, so I'll give it a go!
Age: 25
Current Weight: 172lbs
Goal Weight: 130lbs
Biggest struggles: Making myself make time and on days when I'm home not mindless snacking. The struggle is real0 -
I'm in.
Age: 57
CW: 152
GW: 145 ish. ( and then I'll see)
I need to just clean up my diet, track my intake and stay away from salty snacks!
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Well....kinda tested myself yesterday and did sweat, and today did lower body (backwards, I know). Found sweat challenging!! Hope my back holds up.0
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So excited for the new ladies that are joining!! We start tomorrow! I will invite each of you today and will message you individually. Please check the note I added on the group page that talks about how this group will be conducted to ensure we keep each other accountable AND have some fun!0
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A little late to the party, but it sounds good to me.
Age: 30
Weight: 190
Goal Weight: 170 for my mini goal
Biggest struggle: portion control, mindless snacking - especially when bored.0 -
Hi! I would love to join this group!
Age: 30
Weight: 150
Goal Weight: 125ish
Biggest Struggle: staying consistent when things are really busy, drinking enough water0 -
Hello...I have been looking for some motivation...looks like this might be it. I hope I'm not too late!
Age: 32
Weight: 146 lbs
Goal: 135 lbs
Biggest struggle: consistency, consistency, consistency0 -
Hello
Age 34
CW 175
GW 150
UGW not sure just looking to get rid of my massive double belly
Biggest struggle going to snacks that make my marcos out of whack
I have already done 1 round of Piyo and I am starting week 2 of my second round0 -
Hi! I did Day 2 today of PiYO. It is my first attempt at it and I am pretty excited to get started!
Age: 35
CW: 201
GW: 180 (first goal)
Biggest struggle: consistency, "all or nothing" attitude, and finding balance0 -
I commented on the other post here is my info:
Age: 40
CW: 228
GW: 160
Biggest struggle: Water intact0 -
I would like to join!
Age: 26
Cw: 175
GW: 125-135
Biggest struggle: I have trouble exercising without my blood glucose dropping..so it's been difficult for me to stick to a routine.0 -
Im sorry, I think I am lost... Is there a group page ? How do I get to it ?0
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I'd love to join this group! I was starting a PiYo challenge today with a friend (she's a coach) but the more support and people holding me accountable, the better.
Age: 31
Weight: 179
Goal Weight: 140
Biggest struggle: Food... seriously, I love food. I hate portions and I hate not being able to eat whatever I want, whenever I want.
Can you please add me to the group, or whatever it is you have set up? Thanks!
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I will invite everyone to the group page. If you haven't been invited yet it's coming! I just like to message and talk to you before to make sure this group is right for your first, I only want committed and dedicated people so we can achieve great results together and hold each other accountable.0
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I am starting Piyo tomorrow. Can I still join?
Age 43
Weight 160
Goal weight 135
Biggest struggle - my diet. I tend to fall off the wagon a lot. I feel I'm in pretty good shape but since turning 40 I struggle with the same 15 or 20 lbs.0 -
Hello. I've been doing PiYo for a couple of months and am getting PiYo Live certified on Sunday. I'd love to join the challenge even though I am a week late.
Age 45
Weight 192
Goal Weight 165
Biggest Struggle - consistency!
My food tracking is kind of hit and miss lately. I was just diagnosed as pre-diabetic this week and have an appointment with a nutritionist on Nov. 4, so I'll have to start tracking again and keeping a close eye on sugars and carbs that turn to sugar.
Please feel free to add me as a friend.0 -
Can I still join? I love Piyo & I need some friends to help motivate me to get a workout in every day.
Age 30
Weight 140
Goal weight 125
Biggest struggle: Time. I have a 15 month old daughter who keeps me very busy and a full time job. I'm not a morning person, but this is really the only time I have to myself. I want to spend the couple hours I have after work with my daughter.0 -
I am doing this currently
Age 25
Weight 111
Goal weight 105
Height 150cm
How are you guys logging the exercise?0
This discussion has been closed.
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