I dont get how to use this

kristinhull1 Posts: 294 Member

October 2014 edited March 6 in Getting Started

I put in my breakfast I had. It says I ate 380 so far this morning. Put in my exercise and it says -0 exercise. Im so lost.

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Replies

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  VelveteenArabian Posts: 758 Member

  October 2014

  What exercise did you choose?

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  kristinhull1 Posts: 294 Member

  October 2014

  Squat Swings. I justwanted to see how to work it and it didnt add anything.

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  SingRunTing Posts: 2,604 Member

  October 2014

  None of the strength training exercises will give you calories. The cardio ones will.

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  NaomiJFoster Posts: 1,450 Member

  October 2014

  You can find "Strength training" and "Calisthenics" in the cardio section.

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