Women 40 and Above ~ ~ 2015 TEAM WEIGHT LOSS CHALLENGE

Christine_1085
Christine_1085 Posts: 310 Member
edited November 8 in Motivation and Support
Petite (5'5 and below), Fit and Fabulous Group ~ Women 40 and Above will have a 2015 Team Weight Loss Challenge from January 4 to April 4 2015.

During this challenge we would like to invite dedicated women 40 years of age and above (regardless of height) to join us. We will start our sign up process on November 1st.

If you sign up here we will send you a message to sign up OR we will add a link to give you the sign in spreadsheet.

Also if you are Petite (5'5 and below) and a Woman age 40 and above please join our group at
http://community.myfitnesspal.com/en/group/23922-women-55-below-petite-fit-fabulous-ages-40-above

Replies

  • getinfitin40
    getinfitin40 Posts: 42 Member
    I'm in!
  • fobs13
    fobs13 Posts: 1,080 Member
    Me tio
  • Christine_1085
    Christine_1085 Posts: 310 Member
    Thanks ladies hope we get a good number of women to join....invite your friends. Invites are coming soon.....we will put up the spreadsheet
  • afroneen
    afroneen Posts: 9 Member
    I'm in.
  • Christine_1085
    Christine_1085 Posts: 310 Member
    Okay in a few days the sign up will be ready.
  • Kristyai3
    Kristyai3 Posts: 48 Member
    I'm in!
  • FenTiger89
    FenTiger89 Posts: 49 Member
    Would love to join!
  • LadyFuschia
    LadyFuschia Posts: 2 Member
    I'm in
  • dcresider
    dcresider Posts: 1,272 Member
    Sign me up too. Thanks.
  • Tljordan40
    Tljordan40 Posts: 61 Member
    Sign me up. Let's go.
  • Christine_1085
    Christine_1085 Posts: 310 Member
    Yes I will put the spread sheet log out November 1st. Thanks
  • RocknRollNurse36
    RocknRollNurse36 Posts: 27
    Would love to join also :)
  • eatingafterdark
    eatingafterdark Posts: 16 Member
    Sounds great!
  • karoxl
    karoxl Posts: 24
    yes please
  • knight76306
    knight76306 Posts: 233 Member
    I'm in!
  • beachartinblue
    beachartinblue Posts: 4 Member
    I could definitely use some accountability and motivation! Count me in.
  • Christine_1085
    Christine_1085 Posts: 310 Member
    Our group has decided to break down the teams by Healthy Eating and Fitness Habits. So far here are the teams:

    (1) LCHF - Low Carb High Fat (2) 5:2 - Intermittent Fasting (3) Clean Eating (4) Weight Lifting & Healthy Eating. Please we need someone to lead Calorie counting and Fitness calories
  • Lshona
    Lshona Posts: 393 Member
    I'd like to join!
  • heathengirl
    heathengirl Posts: 8 Member
    I'd like to join as well :)
  • rachelbores
    rachelbores Posts: 1 Member
    Yeah!!! I'm in. Just what I was looking for. Thanks!!!
  • darendt1970
    darendt1970 Posts: 1
    edited October 2014
    Just started my journey. Let's go ladies!!!76050945.png
  • MPD6944
    MPD6944 Posts: 75 Member
    I'm in for January!
  • Christine_1085
    Christine_1085 Posts: 310 Member
    edited October 2014
    <3

    Team accountability is key to weight loss successful.

    Group will be broken down according to the Health Plan you want to join:

    LCHF - Low Carb High Fat
    5:2 - Intermittent Fasting
    Clean Eating ******** Co-leader needed
    Calorie Counting & Fitness calories (Weight Lifting or intense workout)
    Calorie Counting & Fitness calories (regular group)


    Teams

    The challenge consists of teams of 6 or more people that compete against one another to lose the highest percentage of weight over a 12-week period.

    Sign up will begin November 1st and final groups will be established by December 1st. Competition will last from Jan 1 and will end the last week of March 31 2015.

    Members will weigh in each week and report their team weights on the spreadsheet. It is the responsibility of the team leaders to make sure all her members sign up. The team leaders are responsible for eliminating members that did not sign up 2 times in a row. Teams with the highest percentage of weight loss are awarded first, second and third place prizes at the conclusion of the challenge.

    Team Trainers

    Each team has a team leader who motivates the team, records and reports weekly weight progress and helps their team adopt healthier habits, including routine exercise and diet. Team trainers devote a lot of time, encouragement and support to help their team succeed a healthy weight loss.

    A team leader that doesn't weigh in 2 times in a row will be replaced by another member of their team.
  • suemarotz
    suemarotz Posts: 12 Member
    This sounds just like what I need to get my butt in gear!
  • MichaleneRN
    MichaleneRN Posts: 13 Member
    Yes.. Some accountability and motivation over the winter months will be great!
  • Tammy_1971
    Tammy_1971 Posts: 93 Member
    Count me in for the "Calorie counting & Fitness Calories" group. Will a "group" be created for each health plan... for ease of reporting weight loss?
  • nomad1000
    nomad1000 Posts: 206 Member
    I'm in for a Calorie Counting & Fitness calories (regular group).
  • Christine_1085
    Christine_1085 Posts: 310 Member
    Tammy_1971 wrote: »
    Count me in for the "Calorie counting & Fitness Calories" group. Will a "group" be created for each health plan... for ease of reporting weight loss?

    Yes I will work on the worksheet accordingly.

    In the beginning it was a plain biggest loser competition and a lot of women in our age told me they want to start healthy life styles so this is how this evolved. Thanks
  • Christine_1085
    Christine_1085 Posts: 310 Member
    MichaleneRN wrote: »
    Yes.. Some accountability and motivation over the winter months will be great!

    We have a group called Petite, Fit and Fabulous Women 40 and above. Please check on the team. We have an ongoing challenge. Thanks

  • TiffanyCogell
    TiffanyCogell Posts: 4 Member
    THIS may be just what I need!
This discussion has been closed.

Categories