BMR
danielleladydee
Posts: 2 Member
I'm new to this app and I was reading some of the discussions about eating back your calories. Everyone kept mentioning BMR. I feel silly saying this but I don't know where to find my BMR, can someone direct me to it's location?
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Replies
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http://www.myfitnesspal.com/tools/bmr-calculator here's the MFP provided one0
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Your assistance is very appreciated!
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