Hi my name is Susan

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SMAC1956 Posts: 1

October 2014 edited March 7 in Introduce Yourself

just starting to track my food and exercise daily, going to start Les mills Grit program starting Monday and then start the 21 day food challenge!!

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  LeonCX Posts: 862 Member

  October 2014

  Hi Susan!! Grits are high in carbs, so just watch your portions.

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  _smartbroker Posts: 96 Member

  October 2014

  welcome!

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  marlovs78 Posts: 75 Member

  October 2014

  Welcome to MFP. Wishing you great success here.

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  bevmcarthur Posts: 341 Member

  October 2014

  is this a program at a gym SMAC ?
  

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