Hi my name is Susan
SMAC1956
Posts: 1
just starting to track my food and exercise daily, going to start Les mills Grit program starting Monday and then start the 21 day food challenge!!
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Replies
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Hi Susan!! Grits are high in carbs, so just watch your portions.0
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welcome!0
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Welcome to MFP. Wishing you great success here.0
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is this a program at a gym SMAC ?
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