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Hi my name is Susan

SMAC1956 Posts: 1

October 2014 in Introduce Yourself

just starting to track my food and exercise daily, going to start Les mills Grit program starting Monday and then start the 21 day food challenge!!

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  LeonCX Posts: 862 Member

  October 2014

  Hi Susan!! Grits are high in carbs, so just watch your portions.

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  _smartbroker Posts: 96 Member

  October 2014

  welcome!

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  marlovs78 Posts: 75 Member

  October 2014

  Welcome to MFP. Wishing you great success here.

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  bevmcarthur Posts: 341 Member

  October 2014

  is this a program at a gym SMAC ?
  

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