15 Pounds Lost in 8 Weeks (PICS)

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medlaura
medlaura Posts: 282 Member
edited October 2014 in Success Stories
From 220 to 205 pounds, 8 week comparison

I run 2-3 miles, 4 times a week, not exactly sure how many calories i consume because i don't really count calories, but rounding up the numbers I would have to say i eat about 1300 cals/day)

Left Pictures: August 29, 2014
Right Pictures:October 23, 2014

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Just in case anyone is curious, I'm 5'4 in height
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Replies

  • SameMe_JustLess
    SameMe_JustLess Posts: 245 Member
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    You look awesome!!! Keep up the good work!!
  • misslazo718
    misslazo718 Posts: 124 Member
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    Amazing! You go girl!
  • kendalslimmer
    kendalslimmer Posts: 579 Member
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    Wow!
  • lili61
    lili61 Posts: 231 Member
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    Very noticeable, great job!
  • radmack
    radmack Posts: 272 Member
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    Makes a huge difference. B)
  • KristaPerseveres
    KristaPerseveres Posts: 87 Member
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    You are definitely making great progress!! Keep up the hard work, it's paying off, you are looking fabulous!! :-)
  • chesnity3
    chesnity3 Posts: 960 Member
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    Great job!
  • Dawmelvan
    Dawmelvan Posts: 133 Member
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    CONGRATULATIONS!
  • medlaura
    medlaura Posts: 282 Member
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    Thanks everyone
  • aniqa109
    aniqa109 Posts: 364 Member
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    Congratulations! what a difference!! Keep it up!
  • missjazminenicole
    missjazminenicole Posts: 379 Member
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    Awesome to see 15lbs make that much of a difference. I'm down 11 in 3 weeks. Trying to make it a 15lbs month. I'm eating great and working out 2-3 times a week. I might up that to 3-4 this week :) Maybe even hit the gym on the weekend. Thanks for the inspiration! Keep it up :)
  • yossale3
    yossale3 Posts: 224 Member
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    great!
  • CassieR6
    CassieR6 Posts: 280 Member
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    Amazing!
  • Sweet_Lady_4
    Sweet_Lady_4 Posts: 15 Member
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    Great Job!!!! I like that you posted your height, too. I'm 5'2 and it's crazy how small amounts of weight gain can affect our body shape. My doctor (who is shorter than me) told me once, "Oh honey, an extra 5 lbs looks like 15 on us, it's just not fair!"
    Again, amazing effort! Keep up the great work, you look amazing!
  • medlaura
    medlaura Posts: 282 Member
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    missjazminenicole wrote: »
    Awesome to see 15lbs make that much of a difference. I'm down 11 in 3 weeks. Trying to make it a 15lbs month. I'm eating great and working out 2-3 times a week. I might up that to 3-4 this week :) Maybe even hit the gym on the weekend. Thanks for the inspiration! Keep it up :)

    Who'd a thought, I would not have noticed if it weren't for my pictures. You can do it! Work hard, and consistent :smiley:
  • zeal26
    zeal26 Posts: 602 Member
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    Fantastic progress!!
  • loosinit42806
    loosinit42806 Posts: 142 Member
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    wow you can really see a difference! great work!
  • medlaura
    medlaura Posts: 282 Member
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    loosinit42806 wrote: »
    wow you can really see a difference! great work!

    Thank You o:)
  • medlaura
    medlaura Posts: 282 Member
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    Sweet_Lady_4 wrote: »
    Great Job!!!! I like that you posted your height, too. I'm 5'2 and it's crazy how small amounts of weight gain can affect our body shape. My doctor (who is shorter than me) told me once, "Oh honey, an extra 5 lbs looks like 15 on us, it's just not fair!"
    Again, amazing effort! Keep up the great work, you look amazing!

    Ugh, I feel you, I have 6 foot tall friends that gain weight (so they say) and i can't even tell..lucky them..
  • allanakern
    allanakern Posts: 245 Member
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    hot mama!!

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