15 Pounds Lost in 8 Weeks (PICS)

medlaura
medlaura Posts: 282 Member
edited October 2014 in Success Stories
From 220 to 205 pounds, 8 week comparison

I run 2-3 miles, 4 times a week, not exactly sure how many calories i consume because i don't really count calories, but rounding up the numbers I would have to say i eat about 1300 cals/day)

Left Pictures: August 29, 2014
Right Pictures:October 23, 2014

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Just in case anyone is curious, I'm 5'4 in height
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Replies

  • SameMe_JustLess
    SameMe_JustLess Posts: 245 Member
    You look awesome!!! Keep up the good work!!
  • misslazo718
    misslazo718 Posts: 124 Member
    Amazing! You go girl!
  • kendalslimmer
    kendalslimmer Posts: 579 Member
    Wow!
  • lili61
    lili61 Posts: 231 Member
    Very noticeable, great job!
  • radmack
    radmack Posts: 272 Member
    Makes a huge difference. B)
  • KristaPerseveres
    KristaPerseveres Posts: 87 Member
    You are definitely making great progress!! Keep up the hard work, it's paying off, you are looking fabulous!! :-)
  • chesnity3
    chesnity3 Posts: 960 Member
    Great job!
  • Dawmelvan
    Dawmelvan Posts: 133 Member
    CONGRATULATIONS!
  • medlaura
    medlaura Posts: 282 Member
    Thanks everyone
  • aniqa109
    aniqa109 Posts: 364 Member
    Congratulations! what a difference!! Keep it up!
  • missjazminenicole
    missjazminenicole Posts: 379 Member
    Awesome to see 15lbs make that much of a difference. I'm down 11 in 3 weeks. Trying to make it a 15lbs month. I'm eating great and working out 2-3 times a week. I might up that to 3-4 this week :) Maybe even hit the gym on the weekend. Thanks for the inspiration! Keep it up :)
  • yossale3
    yossale3 Posts: 224 Member
    great!
  • CassieR6
    CassieR6 Posts: 280 Member
    Amazing!
  • Sweet_Lady_4
    Sweet_Lady_4 Posts: 15 Member
    Great Job!!!! I like that you posted your height, too. I'm 5'2 and it's crazy how small amounts of weight gain can affect our body shape. My doctor (who is shorter than me) told me once, "Oh honey, an extra 5 lbs looks like 15 on us, it's just not fair!"
    Again, amazing effort! Keep up the great work, you look amazing!
  • medlaura
    medlaura Posts: 282 Member
    missjazminenicole wrote: »
    Awesome to see 15lbs make that much of a difference. I'm down 11 in 3 weeks. Trying to make it a 15lbs month. I'm eating great and working out 2-3 times a week. I might up that to 3-4 this week :) Maybe even hit the gym on the weekend. Thanks for the inspiration! Keep it up :)

    Who'd a thought, I would not have noticed if it weren't for my pictures. You can do it! Work hard, and consistent :smiley:
  • zeal26
    zeal26 Posts: 602 Member
    Fantastic progress!!
  • loosinit42806
    loosinit42806 Posts: 142 Member
    wow you can really see a difference! great work!
  • medlaura
    medlaura Posts: 282 Member
    loosinit42806 wrote: »
    wow you can really see a difference! great work!

    Thank You o:)
  • medlaura
    medlaura Posts: 282 Member
    Sweet_Lady_4 wrote: »
    Great Job!!!! I like that you posted your height, too. I'm 5'2 and it's crazy how small amounts of weight gain can affect our body shape. My doctor (who is shorter than me) told me once, "Oh honey, an extra 5 lbs looks like 15 on us, it's just not fair!"
    Again, amazing effort! Keep up the great work, you look amazing!

    Ugh, I feel you, I have 6 foot tall friends that gain weight (so they say) and i can't even tell..lucky them..
  • allanakern
    allanakern Posts: 245 Member
    hot mama!!
  • ParamoreAddict
    ParamoreAddict Posts: 839 Member
    edited November 2014
    Great job! I've lost 63 pounds myself. Keep going strong. I know you can reach your goals!
    shirtless.jpg

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  • medlaura
    medlaura Posts: 282 Member
    ParamoreAddict wrote: »
    Great job! I've lost 63 pounds myself. Keep going strong. I know you can reach your goals!

    Thanks and Great job!
  • vermonster271909
    vermonster271909 Posts: 13 Member
    Great job! You look awesome!
  • mseslee
    mseslee Posts: 101 Member
    great job, you're a inspiration! you look amazing!
  • NikkiLouise15
    NikkiLouise15 Posts: 67 Member
    we are the same height and I and desperate to shift this last 20lbs! well done you!!
  • mrsjas2000
    mrsjas2000 Posts: 908 Member
    great job
  • ianthy
    ianthy Posts: 404 Member
    Great work.
  • NetflixAndChocolate
    NetflixAndChocolate Posts: 57 Member
    good woman, also just like to say that i love the rose on your shoulder :)
  • medlaura
    medlaura Posts: 282 Member
    NetflixAndChocolate wrote: »
    good woman, also just like to say that i love the rose on your shoulder :)

    Thank you, its my favorite tattoo :heart_eyes:
  • jmperry18
    jmperry18 Posts: 34 Member
    Great job!!! You can really see the difference. Thanks for the inspiration. My goal is to lose 15 lbs by the end of the year.

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