Hi!
Options

Anurple
Posts: 4
Hi! I'm new and looking for a support group! I recently finished steroid treatment which caused me to gain 50lbs, and I'm looking to shift that weight and get down to 150lbs, which for my 6 foot frame is healthy. I also have an ankle condition, sinus tarsi syndrome, which means that I can't do high impact training like running or squats, because it puts pressure on my ankle. If anyone has any experience with this or a similar issue, I'd love some advice 
I'm a teenage girl, and well that's my story ^^ hi!

I'm a teenage girl, and well that's my story ^^ hi!
0
Replies
-
Fyi, Sinus Tarsi Syndrome is an inflammation in the sinus tarsi, a little thing between yoyr foot and ankle, and it causes pain when pressure is applied. I have to wear an ankle brace when walking, which eases the pain a little bit
How are all of you?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions