Hi!

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Hi! I'm new and looking for a support group! I recently finished steroid treatment which caused me to gain 50lbs, and I'm looking to shift that weight and get down to 150lbs, which for my 6 foot frame is healthy. I also have an ankle condition, sinus tarsi syndrome, which means that I can't do high impact training like running or squats, because it puts pressure on my ankle. If anyone has any experience with this or a similar issue, I'd love some advice :)
I'm a teenage girl, and well that's my story ^^ hi!

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  • Anurple
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    Fyi, Sinus Tarsi Syndrome is an inflammation in the sinus tarsi, a little thing between yoyr foot and ankle, and it causes pain when pressure is applied. I have to wear an ankle brace when walking, which eases the pain a little bit :) How are all of you?