5 Foods to never eat

So many have wondered but not clicked. You saved 30 minutes of life. The ad's been gone for a while but popped up for me tonight so I decided to answer the mystery.

it took me to a video at http://flatbelly.naviibk.com/flatbelly?tid=Gvvaue81H19D28M4
where of course you could buy the FlatBellySolution for $47. This is not an endorsement.

A list is never specifically given and bananas are never specifically mentioned. The closest thing I found to it was a chart that called the following bad:
low-fat mufffins, healthy cereals, orange juice, granola, whole wheat bread

Here are more notes I took while listening to the presentation:

Keep blood sugar in the right zone.
Do this by eating the right carbs.
No to bread, pasta, cereral, crackers. granola, orange juice
Yes to sprouted grain and rice bread$$, sweet potato, millet
Yes to eat fruit and vegetables, trail mix

Eat the right fat
No to hydrogenated oil, canola, margarine, fake butter
Yes to butter, egg, avocado, olive & coconut oil, raw nuts.

Processed foods are bad
No to artificial sweetener, hydrogenated oil, high fructose corn syrup, processed soy products
yes to fresh homemade food

Calories - not the focus of this program. Eat clean. Don't starve.
Exercise was not mentioned

Provides about 6 electronic books in the package

Now you know