What have you had for breakfast today, looking for ideas!!

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Replies

  • KathleenCora
    KathleenCora Posts: 160 Member
    1 scoop of chocolate whey powder, 4 TBS pumpkin, 2 TBS flaxseed ground, 1 TBS flaxseed oil, 4 ice cubes, 1 cup water, 1tbs instant coffee. Delicious!!

  • Kalikel
    Kalikel Posts: 9,603 Member
    62g strawberries
    48g raspberries
    47g hard-boiled egg
    21g Nature Valley crunchy granola bar (apple crisp flavor)

    Calories: 190
    Carb: 25
    Fat: 7
    Protein: 8
    Fiber: 5
    Sodium: 132

  • Ms_Lemgo
    Ms_Lemgo Posts: 12
    6:00 AM: A smoothie consisting of:
    Banana; Bodylogix - Natural Dark Chocolate Whey Protein; Flax Seeds; Sesame Seeds; Raw Sunflower Seeds; Rice Bran and Wheat Germ; plus an apple.

    9:00 AM: 2 small homemade Banana, Whey Protein, Oats Muffins topped with 2 Hershey's Dark Kisses, and a homemade Cappuccino.
  • laciemn
    laciemn Posts: 77 Member
    breakfast: oatmeal
    lunch: oatmeal
    snack: oatmeal
    dinner: oatmeal
    dessert: oatmeal

    Okay, I'm kidding! But I did have oatmeal for breakfast...and lunch. But not for dinner! I flavored it with sugar free coffee cream, margarine and sugar free white chocolate pudding mix :D
  • laciemn
    laciemn Posts: 77 Member
    edited October 2014

    patriciapowerswilliamson wrote: »
    I fried egg and one egg white fried in fat free olive oil and water, I small avocado smashed and scrambled with the egg. I made a huge crockpot dinner last night so I really am not that hungry today. Usually I have 2% lowfat Greek yogurt with berries or banana when I am in a hurry to get to work.

    Err...fat free olive oil? Isn't that a contradiction, since oil = fat?
  • HealthySideofLife
    HealthySideofLife Posts: 80 Member
    I had oatmeal with milk instead of water, cinnamon, raisins, a little bit of some diced apple and a good squeeze of honey. Sometimes I'll put in strawberries our blueberries, but my favorite is raisins.
  • MamaRiss
    MamaRiss Posts: 481 Member
    2 over easy eggs, two slices of bacon, and two pieces of toast with butter. Plus two mugs of coffee with sugar. All told, about 400 calories
  • Tea_Mistress
    Tea_Mistress Posts: 105 Member
    Instant porridge with some almonds xD + a yakult
  • vegasgyrl79971
    vegasgyrl79971 Posts: 56
    3 inch flatbread breakfast sandwich from Subway, egg white, bacon veggies and a dab of sweet onion sauce
  • llUndecidedll
    llUndecidedll Posts: 724 Member
    Lentil soup with baby spinach. Not very inspiring but it was delicious. :smile:
  • nicsflyingcircus
    nicsflyingcircus Posts: 2,894 Member
    Chicken salad!
  • Patttience
    Patttience Posts: 975 Member
    Wow lots of unhealthy breakfasts up there.
  • bokaba
    bokaba Posts: 171 Member
    2 eggs, 3 small corn tortillas, chicken sausage, and avocado
  • tiggersmum
    tiggersmum Posts: 623 Member
    I had 2 eggs and bacon on toasted Turkish bread and a cuppa....went to the porpoise pool for breakfast with my partner....
  • kimny72
    kimny72 Posts: 16,011 Member
    Oatmeal with peanut butter and strawberry jam and a cup of french vanilla coffee.
  • manda1978
    manda1978 Posts: 525 Member
    Fruit, greek yoghurt, muesli (granola)
  • ljashley1952
    ljashley1952 Posts: 275 Member
    Coffee with Irish Cream creamer and a cup of steel-cut oats with 1/3 sliced banana, cinnamon and nutmeg.
  • dbmata
    dbmata Posts: 12,950 Member
    canadacatman wrote: »
    I was wondering what everyone has had for breakfast today. I am looking for ideas I am in a cereal rut.

    Thanks
    Pan de muerto.
  • ithrowconfetti
    ithrowconfetti Posts: 451 Member
    6 Weetbix biscuits and a glass of skimmed milk. 425 calories.
  • be_patient
    be_patient Posts: 186 Member
    spinach celery ginger juice for now
  • michellemybelll
    michellemybelll Posts: 2,228 Member
    toasted english muffin + 2 servings of PB (the whipped kind) + coffee = ~400 calories
  • DarkStarBurning
    DarkStarBurning Posts: 17 Member
    100g soya yoghurt
    15g honey
    20g all bran
    1 medium banana

    272 calories. And I'm going to make myself a nice cup of tea in a minute :)
  • stuffinmuffin
    stuffinmuffin Posts: 985 Member
    Porridge with milk, natural whey powder, crunchy peanut butter stirred in and then some PB2 and syrup. Noms. Oh and washed down with a low cal hot chocolate drink with some coffee thrown in as a low calorie mocha.
  • mirki002
    mirki002 Posts: 47 Member
    1/2 a toasted bagel with a laughing cow Swiss cheese wedge and 1 oz smoked salmon
  • sarahharas5
    sarahharas5 Posts: 256 Member
    Chocolate cupcake--perhaps not my healthiest choice but it was yummy :blush:

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