Does anyone know of any exercise routine DVDs?

rede383
rede383 Posts: 7 Member
in Fitness and Exercise
Hi guys!

Much like the title says, I'm looking for exercise dvds.
Preferably ones with a set routine, Eg, 10 weeks, first week you do so and so, next week you do so and so. So on and so forth. Also, they need to incorporate the entire body, so like cardio work, abdominal exercise, yoga, etc.

I would like ones that get you into shape without using too much equipment. I do have weights and I personally, would prefer to spend as little as possible due to a tight budget.

I've looked at Jillian Micheals, yoga based dvds and taebo dvds.

What would you guys suggest?

(Preferablly nothing that involves me running around outside, I'm terribly shy and clumsy )

Thanks guys!

Much love,
Rede.

Replies

  • cantfail
    cantfail Posts: 169 Member
    Love, love love DDP Yoga. High cardio while improving strength and flexibility. It comes with a program guide that has "suggested" schedules for 13 weeks and you do the one that fits your abilities or do your own thing. The only equipment you need is the DVDs and a heart rate monitor. As far as I know, they are only available online ddpyoga.com. You can also go to youtube and search DDP Yoga and find some pretty amazing transformations and some clips from the DVDs so you can check it out first. I've been doing it for about 8 months and really love it.
  • rede383
    rede383 Posts: 7 Member
    cantfail wrote: »
    Love, love love DDP Yoga. High cardio while improving strength and flexibility. It comes with a program guide that has "suggested" schedules for 13 weeks and you do the one that fits your abilities or do your own thing. The only equipment you need is the DVDs and a heart rate monitor. As far as I know, they are only available online ddpyoga.com. You can also go to youtube and search DDP Yoga and find some pretty amazing transformations and some clips from the DVDs so you can check it out first. I've been doing it for about 8 months and really love it.

    Wow! That sounds really interesting! :) I'll definitely check it out! Thanks a bunch! :)

  • lisamcintosh1401
    lisamcintosh1401 Posts: 12
    I know youi've already mentioned it but I do love Jillian Michael's dvds, they are really good. Also on youtube I used "fitness blender" they have great workouts either for one offs, or programs as you have mentioned. good luck x
  • mcastillin
    mcastillin Posts: 1 Member
    insanity - shawn T
  • skinnycow256
    skinnycow256 Posts: 16
    check out collagevideo.com You'll be amazed at the selection, reviews, ratings etc. sneek peek every video too!
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    insanity!!!!!
  • anovak1009
    anovak1009 Posts: 26 Member
    I personally LOVE Zumba! Any other DVD I've tried has never kept my interest. Zumba is something I find fun and actually enjoy doing. It works your entire body through dancing and I definitely work up a dripping sweat by the end. I usually burn about 600 calories in a 50 minute work out.
  • ddmusica
    ddmusica Posts: 50 Member
    I love Gilad- he was really made the difference for me!!!! :)
  • astrampe
    astrampe Posts: 2,169 Member
    P90X, Charlene Extreme, Body Beast.....There are loads....
  • izu87
    izu87 Posts: 267 Member
    Insanity, Focus T25 - both Shawn T's and Beach Body's.
    For Jillian's the only one I truly love is Body Revolution - every two weeks you get a full set of new workouts, so it stays interesting for the 3 months.
  • TweedAddict
    TweedAddict Posts: 53 Member
    Fitness blender on you tube, you don't need to buy DVDs anymore. They are awesome
  • splashtree2
    splashtree2 Posts: 277
    rede383 wrote: »
    Hi guys!

    Much like the title says, I'm looking for exercise dvds.
    Preferably ones with a set routine, Eg, 10 weeks, first week you do so and so, next week you do so and so. So on and so forth. Also, they need to incorporate the entire body, so like cardio work, abdominal exercise, yoga, etc.

    I would like ones that get you into shape without using too much equipment. I do have weights and I personally, would prefer to spend as little as possible due to a tight budget.

    I've looked at Jillian Micheals, yoga based dvds and taebo dvds.

    What would you guys suggest?

    (Preferablly nothing that involves me running around outside, I'm terribly shy and clumsy )

    Thanks guys!

    Much love,
    Rede.

    Jillian Michael is OK and she use small weight as well, 30 day shred works!!




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