Losing weight

I'm 68 and my weight is 225. My Doctor said i needed to cut back on my carbs...would like to get down to 175. looking forward to meeting new friends on here for help..thanks

Replies

  • JustSomeEm
    JustSomeEm Posts: 20,267 MFP Moderator
    Welcome to MFP!
  • Marie047
    Marie047 Posts: 240 Member
    Welcome to MFP, cutting carbs doesn`t make for weight loss, use the information MFP has given you and you`ll succeed, just make sure you are honest with what you are eating and you`ll be fine, and a tip weight and measure everything.