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Vegan Athlete in Austin Texas

Eat_Plants_Lift_Iron
Eat_Plants_Lift_Iron Posts: 2 Member
edited November 2024 in Introduce Yourself
Hello all of you increasing fit and always fabulous MFP people!
My handle is Eat_Plants_Lift_Iron and I'm 6 months into the vegan strength and conditioning lifestyle. I like to lift heavy stuff, get my AMRAP and TABATA on, swim, bike, run, longboard, and run my three big dogs 2-3 mi per day with the occassional mixed bag of Fartlek style "puppy sprints."
I am still leaning too heavily upon processed vegan comfort foods and would really appreciate hearing from other vegan strength athletes who train (increasingly) processed food free and (increasingly) raw.
Eat Plants & Lift Iron for the win!
Thank you!

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