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    Do you log how much water you drink per day?

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    Replies

    • Posts: 13 Member
      I used to, but then I found myself just clicking up a bunch of times to get to 8 because I knew I'd had way more than 8. So I stopped.
      But I guess that also means I don't have a problem with not drinking enough.
    • Posts: 3,440 Member
      Yes, if I don't then I end up not drinking what I'm supposed to. It's helped me a lot increase to the recommended 8 cups of agua. :drinker:
    • Posts: 1,272 Member
      nope
    • Posts: 109 Member
      Yes I do, I log it all, that way I am mindful of everything all day every day :)
    • Posts: 3
      Not sure if it's true but I've read somewhere that once you start feeling thirsty, you're already dehydrated. I guess you're supposed to drink water before you start feeling it? IDK, but I personally have to keep track of how much water I drink, otherwise I won't drink any.
    • Posts: 300 Member
      yes i do! :) i log the clean/clear water i drink ...
    • Posts: 9,487 Member
      I used to but I always drink far more than the 8 cups so I stopped. If I wasn't drinking so much I would just to be sure I was getting my water down.
    • Posts: 6 Member
      I log my water, and here is some information I JUST found out about how much water we should be getting a day...I was only having a QUARTER of what I thought I should be having..yiiiiiiikes

      http://katieroadtofittown.blogspot.ca/2014/10/water-water-everywhere-and-still-i-just.html
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