Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Today i will stay on track because...
Replies
-
Because I am tired of my own excuses!0
-
Because it is day 1 (another) but I know what I need to do - take control, persist, be accountable to myself and have a healthier lifestyle. I will record my food and exercise diary and I will use stratgies I know when I am stressed rather than using as an excuse to eat unhealthy food. Kia Kaha0
-
Because I'm on a 30 day streak, and I don't want to break it today!0
-
Because I want it that much.0
-
love this so simple. needed this today.
Today I will stay on track today because I deserve to be healthier and take care of myself. Eat poorly only makes me feel poorly.0 -
-
Because losing 2 months with the trainer due to a shoulder injury wasn't as disastrous as it could have been, and I need to continuing building on past successes.0
-
I wish we could hit 'likes' on these. They're all good!0
-
Because I am doing it and it feels great!0
-
because i am not giving up.0
-
Because I have done so well studying, I should do well at this too0
-
Because I am so sick and tired of feeling terrible about myself - mentally and physically.0
-
Because it's my second day back and staying on track yesterday made me feel so happy!0
-
because I'm tired of starting over; I am never going to quit again0
-
Because that's what I do now.
I really wanted to come up with a great and inspiring answer for why I'm doing this… but when I thought about it… this is what came to mind. Because it's what I do. And I find that pretty d@mn inspiring that I'm at that point.0 -
Because I'm on a roll!!!0
-
Today is day 1. Like some others I'm tired of carrying all this weight. Was diagnosed with Rheumatoid arthritis in April. Been taking Prednisone since then, makes me hungry all the time, makes me super puffy, tired of looking like the Michelin man!! Started Enbrel four weeks ago, is supposed to help with the swelling in my joints and the pain. They say it takes 6-8 weeks to start seeing effects from it, I'm counting down the days!! With all the pain in my joints, it's hard to walk most days let alone exercise, but I'm trying!! I walked 20 minutes today, slowly, and it hurt, but I did it.0
-
Today I will stay on track because my monthly weigh in is in 3 days and while NSVs and feeling great are their own reward, right now I really REALLY just wanna kick *kitten* on the scale this month....0
-
The thing that's going to keep me on track today is that I've been maintaining at goal for well over three years now. It's like second nature to me. The alternative to staying on track (i.e. letting myself go) just doesn't appeal to me.0
-
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 413 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions