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Hello I am making a change in my life and for my health. I am going forward with a positive attitude that I can finally do this for myself. No one but me is going to do it for me.

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  • MCDerin
    MCDerin Posts: 226 Member
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    Hello!
    Welcome to MFP and congrats on making the decision to work on your health. MAJOR kudos for knowing you need to do it for yourself above all.
    I am guessing (based on your profile name) you enjoy bowling? LOL That is a great form of exercise!

    If you have any questions or need support, you came to the right place.
    Again, welcome!
  • piggysnoot
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    Me too! I love these boards and the tools that are available here!
  • Xandi
    Xandi Posts: 319
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    Welcome!
    Good luck on your journey!
    the only reason to make a change is because it is for you! :)
    Keep up a positive outlook! Enjoy the small rewards .