November 2014 Challenge
luvs_choc8
Posts: 788 Member
New Month, New Challenge
"Life's New Journey"
Everyone is Invited!!!!!
This is a personal accountability and motivational challenge.
Three years ago I decided it was time to get healthy, so I could be around to torment my children like they have tormented me for 23 years (they are the lights of my life), be around to spoil my grandchildren (don't have any yet), and most of all to enjoy life.
I knew that I could not do it alone so I started a challenge group here. For this challenge you enter your weight, your personal goals, and your personal challenges on a weekly basis (Fridays) into a spreadsheet. From the spread sheet winners are calculated on a weekly and monthly basis. It is a friendly competition but more than that it is a support group that helps with your struggles and celebrates your successes along with your own personal accountability.
I've had "Life's New Journey Challenges" monthly since October 2011 and would like to invite everyone to join us for the November 2014 Challenge. First weigh-in would be October 31st and every Friday after that.
There will also be daily food and exercise mini challenges posted on the home page for anyone that is interested in that kind of thing.
If you are interested just reply here or send me a message and I will send you the spreadsheet with instructions and October 31st things get rolling.
I Look forward to sharing your "Life's New Journey"
Keep Smiling
"Life's New Journey"
Everyone is Invited!!!!!
This is a personal accountability and motivational challenge.
Three years ago I decided it was time to get healthy, so I could be around to torment my children like they have tormented me for 23 years (they are the lights of my life), be around to spoil my grandchildren (don't have any yet), and most of all to enjoy life.
I knew that I could not do it alone so I started a challenge group here. For this challenge you enter your weight, your personal goals, and your personal challenges on a weekly basis (Fridays) into a spreadsheet. From the spread sheet winners are calculated on a weekly and monthly basis. It is a friendly competition but more than that it is a support group that helps with your struggles and celebrates your successes along with your own personal accountability.
I've had "Life's New Journey Challenges" monthly since October 2011 and would like to invite everyone to join us for the November 2014 Challenge. First weigh-in would be October 31st and every Friday after that.
There will also be daily food and exercise mini challenges posted on the home page for anyone that is interested in that kind of thing.
If you are interested just reply here or send me a message and I will send you the spreadsheet with instructions and October 31st things get rolling.
I Look forward to sharing your "Life's New Journey"
Keep Smiling
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Replies
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I'm IN! Went to a new support group last night. The # of their long time members is astounding. Real results showing in this group. So I want for myself what they've figured out. Diet is the key. Today I know what I am going to eat from the time I get up to the time I go to bed. Discipline. Knowing the rules up front eliminates the guess work ---- well just this once.... I'm off WHEAT and SUGAR. The rest is to be eaten in 3 meals, no longer six hours apart and at least 4 hours between meals. Plenty of water, caffeine free herbal teas. NO fake sugar either. No caffeine. Mostly low fat meat choices. So glad I found this.0
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count me in!0
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I'm in0
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Count me in too!!0
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I'm in.0
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I would love to join I need motivation and accountability. I have lost 149 pounds on WW and fell to the road side, I need to keep going still have 200 pounds to go and no surgery!!!0
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I'm in!
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I'm in!0
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Hi, I would love to join your challenge. I have been on MFP for one month and I think the challenge would definitely help with motivation. Thank you! My email addy is veryjosie@aol.com0
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me too!0
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I would love to join!0
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I'm in!0
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I'm in!0
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I will get everybody added tonight or in the morning and send you the link and instructions. Sorry for the delay.0
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I want to play, too.0
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im in!
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I'm so in and feel free to send me friend requests0
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Count me in!!0
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I'd like to join.0
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Please add me!0
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Please add me!0
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I'd love to join! I need something to keep me from losing motivation.0
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I would love to participate!0
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I am in for November challenge! Thanks dear!0
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That sounds great!0
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me too!!0
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Hi.. Do count me in as well... Lets do this!!!0
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