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Nutrition guide!
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sabel20
Posts: 7 Member
Others have probably posted this somewhere. But i am trying to get better at making food at home (admittedly I love to bake which is bad for dieting!) ANYWAY! I was eating my own cupcakes and looking at our cupcake lists to add and i couldn't help but think since they were homemade they had to be at least a little healthier. So i found this nutrition guide chart that makes it for you via ingredients!
http://recipes.sparkpeople.com/recipe-calculator.asp
Might want to try it if you make your food at home a lot
http://recipes.sparkpeople.com/recipe-calculator.asp
Might want to try it if you make your food at home a lot
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Replies
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Thanks! I just found out the gingerbread biscuits I made yesterday are 309 calories each0
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MFP also has a recipe builder feature
http://www.myfitnesspal.com/recipe/calculator
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KarenJanine wrote: »MFP also has a recipe builder feature
http://www.myfitnesspal.com/recipe/calculator
Oh...lol didn't even look0 -
If you like to bake you might like "Skinny Meatloaf" from the site Skinny Kitchen with Nancy Fox.
It is made with 96% extra lean ground beef, 2 egg whites, and 1 ½ slices whole wheat bread and a few other things.0 -
There's plenty of healthy baked recipes out there! Use your baking to your advantage
I always use pinterest for everything food related: http://www.pinterest.com/search/pins/?q=healthy baking&term_meta[]=healthy|typed&term_meta[]=baking|typed0 -
The SparkPeople Builder is a lot nicer right now I think (while MFP figures out the bugs), so not bad to use it, and then enter in the result into the MFP database for your items.0
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