I'm new & need a little help
Options
![nikic50](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
nikic50
Posts: 209
I'm trying to understand the whole website & set up. My question is...Could someone explain the difference between "net" calories & "goal" calories & why they're different?!?!?::happy:
0
Replies
-
Net calories is what you have consumed so far- it subtracts calories burned from exercise. Calorie Goal is how many calories you should consume. It adds in the calories burned from exercise.0
-
Awesome, thank you very much! Good luck with your weight loss0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions