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Today i will stay on track because...
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Because I am getting stronger and getting more fit and more energy and ... I like how I feel.0
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Because I went over my daily calorie allowance yesterday. I have to make up for that.0
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Because I may not feel like it, but I still have the power to CHOOSE to do it.0
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Because I sweated my depression away today. I feel better now- mentally, emotionally, and physically.
I will stay on track today!0 -
I will stay on track today so I can have a piece (or 2!) of Halloween candy tomorrow0
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because I am so close to my goal!!0
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I will stay on track today (especially today!!) because I'm finally feeling like my goal weight is within reach and I'm rocking my skinny jeans! So I will have the strength to say no to my kids halloween candy and instead say yes to looking and feeling amazing!0
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Because I logged all week and stuck to my goal, want to keep it going0
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