Greetings from Stone

Hi All, my name is Claire and I'm from Stone in Staffs, UK.

Mainly want to use the site to keep a food diary. I'd like to lose about a stone in weight. I'm very fit and healthy (cycle to work every day and do Insanity classes), but it appears that my eating habits are preventing me from achieving my goals so thought I'd log everything.

My lifestyle of choice is probably low carb as I find the drop in appetite useful, but am perhaps not eating enough or the right things so a diary is perfect.

So I thought I'd say hello and look forward to finding any useful advice on here.

Cheers, Claire