Lose 5 Pounds in November Open Group
marinadanielle
Posts: 127 Member
Saw that there wasn't a new thread for November yet, so I figured I'd make it!
This is a continuation of a group that has run for many months. Feel free to join in at any time!
Here's what you do:
Post your weekly weights, your successes and struggles, and give support to the person above you!
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
Start of Month (11/01 Saturday):
11/08 Sat:
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:
Please give notes of encouragement to your fellow traveler on this road.
To make things easier, let's keep the same weigh-in days from the previous months, which happened to be Saturday.
This is a continuation of a group that has run for many months. Feel free to join in at any time!
Here's what you do:
Post your weekly weights, your successes and struggles, and give support to the person above you!
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
Start of Month (11/01 Saturday):
11/08 Sat:
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:
Please give notes of encouragement to your fellow traveler on this road.
To make things easier, let's keep the same weigh-in days from the previous months, which happened to be Saturday.
0
Replies
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SW: (Starting weight) 197.4
CW: (Current weight) 170.4
GW: (Goal weight for the month) 165.4
Weigh in Dates:
Start of Month (11/01 Saturday): 170.4
11/08 Sat:
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:0 -
SW: 206.0
CW: 193.4
GW for November: 189.0
Weigh in Dates:
Start of Month (11/1 Saturday): 193.4
11/8 Sat:
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:
0 -
SW: 180.1 pounds
CW: 145.5 pounds
GW: 140 pounds
Weigh in Dates:
Start of month (Sat) 1/11: 145.5 pounds
Sat 1/11:
Sat 8/11:
Sat 15/11:
Sat 22/11:
Sat 29/11:
End of Month Sun 30/11:
(total pounds).
0 -
New member. Hoping to lose some pounds I put on after I lost weight a few years ago.
SW: 210
CW: 146.2 (this morning)
GW: 135
My goal will be to eat 1,200 calories a day, tracking either in this thread or on the MFP app. I will also go to the gym about 3 times a week (as I currently do).
Good luck to everyone!0 -
Just started a couple weeks ago... Trying to eat less and walk/jog a lot. Got a treaddesk at work a few weeks ago and am trying to walk my way to a healthier weight and maintain it!
SW: (Starting weight) 233.4
CW: (Current weight) 228.4
GW: (Goal weight for the month) 222
Weigh in Dates:
Start of Month (11/01 Saturday):
11/08 Sat: 228.4
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:
0 -
SW: 226.4
CW: 191.8
GW for November: 196.8
Weigh in Dates:
Start of Month (11/1 Saturday): 193.4
11/8 Sat:
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:
Let's do this!0 -
SW: 263
CW: 256.8
GW: 250.00
Weigh in Dates:
Start of Month (11/01 Saturday): 256.8
11/08 Sat:
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:0 -
SW: 207
CW: 184.2
GW: 179.2
Weigh in Dates:
Start of Month (11/01 Saturday): 184.2
11/08 Sat:
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):0 -
SW: 120
CW: 118
GW for November: 113
Weigh in Dates:
Start of Month (11/01 Saturday): 118
11/08 Sat:
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):0 -
SW: (Starting weight) 224
CW: (Current weight)131
GW: (Goal weight for the month)126
Weigh in Dates:
Start of Month (11/01 Saturday): 131
11/08 Sat:
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:0 -
SW: 248
CW: 198.1
GW: 194 (being safe with Thanksgiving)
Weigh in Dates:
Start of Month (11/01 Saturday): 198.1
11/05 Wed:
11/12 Wed:
11/19 Wed:
11/26 Wed:
End of Month (11/30 Sunday):
Total weight lost:0 -
The October group treated me really well so I figured I'd continue on into November!
SW: 175
CW: 166.2
GW: 161.2
Weigh in Dates:
Start of Month (11/01 Saturday): 166.2 lbs
11/08 Sat:
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:0 -
SW: 170
CW: 156.5
GW: 151.5
Weigh in Dates:
Start of Month (11/01 Saturday): 156.5
11/08 Sat:
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30)
Total weight lost:0 -
Hello Everyone!
Used MFP before and it helped me so much in the past. Seeing exactly what you are eating every day, what it consist of, and what you could have eaten that was different and better helps alot. Decided to go with what I know and lose the weight again and this time it will be for good. It took me about 6 months to reach my goal before in a health way and I would like to do that again but keep it off this time. Good luck to everyone!
SW: (Starting weight) 152.8
CW: (Current weight) 152.8
GW: (Goal weight for the month) 135.0
Weigh in Dates:
Start of Month (11/01 Saturday): 152.8
11/08 Sat:
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
0 -
I'll try this out, I've been stuck at my current weight for a while, maybe I can push past it this month!
SW: 210lbs
CW: 148
GW for Nov: 143
Weigh in Dates:
Start of Month (11/01 Saturday): 148
11/08 Sat:
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:0 -
Hi,
I'm new here so this looked like a good place to start. I posted about myself today in the "Introduce Yourself" thread if you're interested and I would love to have you as a friend.
Good luck to all. We can do this thing! It's not easy but it's worth it!
SW: 271.6
CW: 271.6
GW: 259.0
Weigh in Dates:
Start of Month (11/01 Saturday): 271.6
11/08 Sat:
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:0 -
Height 5'7.5
sw 330
cw 292.6
gw 160
Weigh in Dates:
Start of Month (11/01 Saturday): 292.6
11/08 Sat:
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30)0 -
SW: 211
CW: 181
GW for November: 176
Weigh in Dates:
Start of Month (11/01 Saturday): 181
11/08 Sat:
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):0 -
Just signed up for MFP today, so this sounded perfect to kick off my weight loss journey! Feel free to add me
.
SW: (Starting weight) 172.8
CW: (Current weight) 172.8
GW: (Goal weight for the month) 167.8
Weigh in Dates:
Start of Month (11/01 Saturday): 172.8
11/08 Sat:
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:0 -
SW: (Starting weight) 180.6
CW: (Current weight) 163.6
GW: (Goal weight for the month) 158.6
Weigh in Dates:
Start of Month (11/01 Saturday): 163.6
11/08 Sat:
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:0 -
SW: (Starting weight) 154.8
CW: (Current weight) will weigh in tomorrow! A bit late to be getting on scale so will post again tomorrow!
GW: (Goal weight for the month) less 5 pounds
Weigh in Dates:
Start of Month (11/01 Saturday):
11/08 Sat:
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:
0 -
I'm in I lost 70 pounds a few years ago, kept it off about a year and slowly regained about 55 lbs of it back, so this is my second (& LAST) time doing this.
SW: 186.6 (my second time doing this, 1st SW was 202)
CW: 166
GW: (Goal weight for the month) 158
Weigh in Dates:
Start of Month (11/01 Saturday): 166
11/08 Sat:
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:0 -
I'm totally down as I'm already working on this.
SW: 230
CW: 203
GW: (overall) 185 (month) 198
Weigh in Dates:
Start of Month (11/01 Saturday): 203
11/08 Sat:
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total Weight Lost:
It's all about discipline and training your mind and body to make this a lifelong thing. We can all do this! Can't wait to see how everyone does. 0 -
SW: 271
CW: 235
GW: 229
Weigh in Dates:
Start of Month (11/01 Saturday): 235
11/08 Sat:
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:
We've got this!0 -
SW:247
CW:223.8
GW:215
Weight in Dates:
Start of the Month (11/1): 223.80 -
SW: (Starting weight) 163
CW: (Current weight) 152
GW: (Goal weight for the month) 142
Weigh in Dates:
Start of Month (11/01 Saturday): 152
11/08 Sat:
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:
0 -
SW: (Starting weight) 228
CW: (Current weight) 216
GW: (Goal weight for the month) 211
Weigh in Dates:
Start of Month (11/01 Saturday): 216
11/08 Sat:
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:
0 -
Thank you for making the group
SW: (Starting weight) 13st 8
CW: (Current weight) 12st 13
GW: (Goal weight for the month) 12st 8
Weigh in Dates:
Start of Month (11/01 Saturday): n/a
11/08 Sat:
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:
Overall loss: 9lbs0 -
Just what I need - some motivation and a little bit of 'big brother'! I lose it when I get tired at the end of the week and/or the stress levels go up at work (primary teacher)! Love some friends to keep me on track too ;-)
SW: (Starting weight) 158
CW: (Current weight) 145
GW: (Goal weight for the month) 140
Weigh in Dates:
Start of Month (11/01 Saturday): 145
11/08 Sat:
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:
0 -
Thanks for starting the thread.
SW: 234.5
CW: 188.5
GW: 183.5
Weigh in Dates:
Start of Month (11/01 Saturday): 188.5
11/08 Sat:
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:
0
This discussion has been closed.
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