Favorite Non Gym workout
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If you want to try a workout "system" Ruthless by Weider is only $20 for 20 workouts at Walmart or Amazon right now. The closest thing I can equate it to is a slightly easier 20 minute Insanity workout. It is all body weight and no other equipment is needed.
I just completed the first week this week and dropped 4 lbs and about 4 inches. About 2ish of those pounds were from water weight, the week before I started was a BAD eating week. But still, great results from 20 minutes thus far.0 -
Walking/hiking for ease-of-access. Canoeing if I ever get the opportunity.0
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