What is your favorite cardio workout?

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  • mogriff1
    mogriff1 Posts: 325 Member
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    Spinning and Latin Heat dance class!
  • graelwyn
    graelwyn Posts: 1,340 Member
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    Cycling and swimming, although I do the former mainly, and with lots of hills, it has really helped keeping my weight down.
  • Beautifulbridgittlee7
    Beautifulbridgittlee7 Posts: 352 Member
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    Swimming, water running, biking, zumba, kickboxing, step aerobics, insanity, circuit training, amt, rowing. stairclimbing
  • cw106
    cw106 Posts: 952 Member
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    swimming,squash,rowing machine.
  • 50sFit
    50sFit Posts: 712 Member
    edited October 2014
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    My favorite is hiking or running in the woods.
    LOVE IT!
    okkbom6pjgzl.jpg


  • RavenLibra
    RavenLibra Posts: 1,737 Member
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    Nothing better than 3 -4 hours of "passion" *wink* *wink* *nudge* *nudge* if ya know what I mean...
  • MeanderingMammal
    MeanderingMammal Posts: 7,866 Member
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    tenunderfour wrote: »
    Running outside in the fresh air!!!!

    This. A good couple of hours.
  • cwolfman13
    cwolfman13 Posts: 41,874 Member
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    50sFit wrote: »
    My favorite is hiking or running in the woods.
    LOVE IT!
    okkbom6pjgzl.jpg


    Yes...and away from zombies....

    zombie-thread.jpg

    But it is All Hallow's Eve after-all...I'm thinking that's why so many of these are popping up today.
  • llUndecidedll
    llUndecidedll Posts: 724 Member
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    I like jogging. Can't wait until I'm able to pick it back up.
  • J72FIT
    J72FIT Posts: 5,948 Member
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    Jumprope...
  • jg0399
    jg0399 Posts: 5 Member
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    Been doing some circuit training to keep my heart rate up. I first start out on either the elliptical or rowing machine
  • MarissaPalm
    MarissaPalm Posts: 123 Member
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    Kickboxing!!! POW take that fat! lol :P
  • amcook4
    amcook4 Posts: 561 Member
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    Oh boy, I have so many that I like, swimming, running, biking, elliptical. I switch it up a lot, but my ultimate favorite would probably be swimming. (I also strength train)
  • splashtree2
    splashtree2 Posts: 277
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    Hezzietiger1 wrote: »
    I need to add in an extra day of cardio.. but machines bore the heck out of me....

    I have a few videos I like and I work with a trainer twice a week doing plyometric circuit training workouts..

    I'm just looking for some new ideas!!

    My favorite cardio workout is playing pick up sports.. right now it is ultimate frisbee.

    How about you??

    Heather

    INSANITY or running

  • hensue11
    hensue11 Posts: 64 Member
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    KickBoxing/Boxing Dvd's esp Kelly Coffey Meyer
  • alathIN
    alathIN Posts: 142 Member
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    It's a tossup between swimming, biking, and running.

    Right now I am excited about swim season and had a great swim with my group this am.
  • Alidecker
    Alidecker Posts: 1,262 Member
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    Swimming, jump rope, HIIT... anything so I don't have to be on a machine for an extend period of time, I last about 10 minutes before boredom kicks in .
  • Pangea250
    Pangea250 Posts: 965 Member
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    Running. No advanced planning necessary, just a pair of shoes and outside!
  • splashtree2
    splashtree2 Posts: 277
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    splashtree2 wrote: »
    Hezzietiger1 wrote: »
    I need to add in an extra day of cardio.. but machines bore the heck out of me....

    I have a few videos I like and I work with a trainer twice a week doing plyometric circuit training workouts..

    I'm just looking for some new ideas!!

    My favorite cardio workout is playing pick up sports.. right now it is ultimate frisbee.

    How about you??

    Heather

    INSANITY or running

  • dbmata
    dbmata Posts: 12,951 Member
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    Hezzietiger1 wrote: »
    I need to add in an extra day of cardio.. but machines bore the heck out of me....
    Throwing rocks at police dogs then running when they're set loose on me.
    Streaking through the local university.
    Going to the local coffee shop and proclaiming loudly that we need gun registration and that the cops are only there to help you. Then running before I'm beaten to death.

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