What foods do you eat more of since starting here?
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Chipotle and Steak..0
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Fiber One bars. It wasn't until I took a good look at the fact that I don't eat enough fiber that I added those.
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Just more whole foods and meals prepared using scratch, whole ingredients in general...but really, I've always been a foodie and have always preferred a good, wholesome, home cooked meal...my biggest issue before was that I just ate a lot of whatever it was...I have a much better handle on portions now.
If I had to pick one food though, it would be eggs...I never used to eat breakfast except on the weekends...now I eat eggs pretty much every morning.0 -
Omg I used to only eat brown food... not even joking, it was bad and I was a really picky eater. Now my meals are always colorful and fresh looking. I do eat way more chocolate now tho lol. I've gone from always craving savory food to only craving sweet.0
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Oatmeal
Yogurt
Butternut squash
Cocoa powder
Chocolate0 -
Meat. I was mostly vegetarian before I started concentrating on macros. It's difficult (not impossible) to get enough protein without it!0
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I'm eating everything I used to eat before. Just less of it haha.0
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Eggs. But mostly just as before but watching portions. Still have my treats. Have cut out wine mostly. Had one glass yesterday aftercare month off it and couldn't finish it. Think before I eat now as know I will have to log it.0
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Chicken, soup, beans, green vegetables, apples, bananas, and eggs. I drink more milk, too.0
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Vegetables definitely! I add tomatoes, peppers, onions to nearly all my meals. Before logging I didn't realise how little veg I was eating. Also, I used to cover all my food in ketchup and since I've started adding more veg to my meals I've started to wean myself of the red stuff!0
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soooooo many more veggies, greek yogurt, almond milk, and egg whites, as well as multigrain bread. This all came from other inspirations too (instagram is a great inspo surprisingly, and many accounts have nutritional information and meal ideas that I check with mfp to check their value)0
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Egg whites, squash, lentil chips.0
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Fresh vegetables, eating raw,stirfry and juicing0
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Broccoli, brussel sprouts, edamame, cottage cheese snack packs, ultra thin sliced cheese, organic peanut butter, Bagel Thins, chicken or tuna salad made w/ lower fat olive oil mayo, olives-to-go packs (http://pearlsolives.com/olivestogo/), fig bars (http://www.oskri.com/en/6-oskri-bars), thin crust pizza (!), French onion soup (I never ate it until starting back on MFP!), weighed portions of pasta + meat sauce, and salads.
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Fruit! I never ate fruit at all, like ever. I hated it. But since joining and reading the forums I've realized it's actually important so now I make an effort to eat at least one piece of fruit a day. But I'm starting to like fruits and usually end up having 2 servings a day0
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Eggs
Field mushrooms
Squash
Jerky
Cheese
Radishes
Kimchi0 -
Kale, I chose to adapt to the flavor because it's so stinking good for you.0
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bananas, strawberries, eggs, mushrooms!0
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