Steps tracker question

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hyoung38
hyoung38 Posts: 3 Member
in Fitness and Exercise
So I just started using the steps feature with my iPhone , we'll my phone recorded 5906 steps that burned 84 calories, question is when I went to the gym today I did 25 minutes on the treadmill, and 25 minutes on the stationary bike ---are those steps recorded part of what I did in the treadmill and should I subtract the 84 calories from what I burned on that machine?

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  • DavPul
    DavPul Posts: 61,406 Member
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    Well.....was the iPhone on your person while you were on the treadmill? Like, in your hand or pocket or was it in the cupholder?

    Either way, it's 84 calories. I wouldn't log them anywhere.
  • hyoung38
    hyoung38 Posts: 3 Member
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    It was on me I took them off I just don't see how the phone calculates that if your technically walking/running in place
  • DavPul
    DavPul Posts: 61,406 Member
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    it's tracking movement that feels like human steps, not using gps to determine how far you've moved.
  • hyoung38
    hyoung38 Posts: 3 Member
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    Gottcha
  • SueInAz
    SueInAz Posts: 6,592 Member
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    It'll record the treadmill as long as it's somewhere on your person that can "feel" the movement. It more than likely won't count any movement on the stationary bike, or even a regular bike. You can just add those biking calories into MFP manually, if you like.
  • nicpic57
    nicpic57 Posts: 3 Member
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    So if I add my run in it will double my activity, correct? How can I turn this on/off easily so I can log my run not part of my normal steps each day..
  • david112014
    david112014 Posts: 1
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    nicpic57 wrote: »
    So if I add my run in it will double my activity, correct? How can I turn this on/off easily so I can log my run not part of my normal steps each day..

    I believe it automatically adjusts itself whenever you add a run.

    For example, I added a 40 minute run today w/ 515 calories burned.

    And including that run, I walked a total of 11k steps but it's only giving me an additional 31 calories burned under "MFP iOS calorie adjustment".

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