Have you gotten help for binge eating?

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nikki456runs
nikki456runs Posts: 3
in Health and Weight Loss
I've been struggling with food for years. I'm always obsessing over it weather it be in binge phase or watching what I eat. Never have I made myself throw up or starved myself but I would still consider my binging an eating disorder which takes over my life. What I want to know is if it is worth it to seek help and has anyone overcome binge eating with or without help? I just want to stop

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  • Dezzie1180
    Dezzie1180 Posts: 46 Member
    edited November 2014
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    I have serious issues with food too. I stopped binging after seeing a therapist. She's really helped me to get to the root of it and change. If you can afford it, speak with a therapist.
  • nikki456runs
    nikki456runs Posts: 3
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    Dezzie1180 wrote: »
    I have serious issues with food too. I stopped binging after seeing a therapist. She's really helped me to get to the root of it and change. If you can afford it, speak with a therapist.
    Thank you Dezzie

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