Eat what you burn

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  • vero4645
    vero4645 Posts: 2 Member
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    Good idea! I would love a copy of the spreadsheet as well! :D thanks!
  • Val8less
    Val8less Posts: 107 Member
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    That's great you found something that works for you...BUT for me...I have to keep my CARBS low...not really looking at total calories...and that's when I lose the weight...if my CARB intake is higher...even if total calories stay the same..I always gain ...
  • LaarainNYC
    LaarainNYC Posts: 90 Member
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    I would LOVE a copy of the spreadsheet! Thanks!
  • melindabrock
    melindabrock Posts: 91 Member
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    Would also like the spreadsheet!!
  • ashleyvrewss
    ashleyvrewss Posts: 18 Member
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    Would love to have a look at the spreadsheet!! Please share ☺️
  • dwozniak16
    dwozniak16 Posts: 146 Member
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    I'd like to try your spreadsheet out too!
  • BoPeep1967
    BoPeep1967 Posts: 42 Member
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    I'd LOVE to see your spreadsheet, too ! PLEASE :)
  • KameHameHaaaa
    KameHameHaaaa Posts: 837 Member
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    Curious about the spreadsheet too, pretty please :)
  • indianwin2001
    indianwin2001 Posts: 296 Member
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    Count me in also--I would love a copy of the spreadsheet.

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