Not new...but need supporters

Hi y'all!

I'm not new to MFP, but lately I've been falling into bad (old) habits of binging/starving. Really looking for some supporters to keep me in line and encourage me. I'll do the same for you. I've just found that when I have other people..."watching" me per say, I'm better about not letting a day (or weekend haha) of bad eating cause me to starve myself for the next week.

Little about me. College aged female, newly converted gym junkie, obsession with all things chocolate or peanut butter (or both!!).

Replies

  • Surfrider
    Surfrider Posts: 364 Member
    Good luck (again)!

    Peanut Butter > Chocolate!
  • ankdworak
    ankdworak Posts: 336 Member
    Happy to help in any way I can. Feel free to add me. ankdworak
  • ltssharon
    ltssharon Posts: 195 Member
    I have a binge ego state that jumps in some times. If that sounds similar to you, look up ego state therapy
  • kaseasteele
    kaseasteele Posts: 86 Member
    I always welcome new friends!
  • Rich71bat
    Rich71bat Posts: 195 Member
    Ha ha that so sounds like me, binge weekend, starve all week!

    Good luck with the new start on MFP, I've just done the same thing with a renewed effort with both MFP and gym.