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What foods do you eat more of since starting here?

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Replies

  • kiwisunchips
    kiwisunchips Posts: 8 Member
    edited November 2014
    soooooo many more veggies, greek yogurt, almond milk, and egg whites, as well as multigrain bread. This all came from other inspirations too (instagram is a great inspo surprisingly, and many accounts have nutritional information and meal ideas that I check with mfp to check their value)
  • eaviram
    eaviram Posts: 25
    Egg whites, squash, lentil chips.
  • jennyhoon
    jennyhoon Posts: 138 Member
    Fresh vegetables, eating raw,stirfry and juicing
  • Aemely
    Aemely Posts: 694 Member
    Broccoli, brussel sprouts, edamame, cottage cheese snack packs, ultra thin sliced cheese, organic peanut butter, Bagel Thins, chicken or tuna salad made w/ lower fat olive oil mayo, olives-to-go packs (http://pearlsolives.com/olivestogo/), fig bars (http://www.oskri.com/en/6-oskri-bars), thin crust pizza (!), French onion soup (I never ate it until starting back on MFP!), weighed portions of pasta + meat sauce, and salads.

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  • Maquillage_
    Maquillage_ Posts: 194 Member
    Fruit! I never ate fruit at all, like ever. I hated it. But since joining and reading the forums I've realized it's actually important so now I make an effort to eat at least one piece of fruit a day. But I'm starting to like fruits and usually end up having 2 servings a day :)
  • Chaotic_Weevil
    Chaotic_Weevil Posts: 199 Member
    Eggs
    Field mushrooms
    Squash
    Jerky
    Cheese
    Radishes
    Kimchi
  • d6melanie
    d6melanie Posts: 84 Member
    Kale, I chose to adapt to the flavor because it's so stinking good for you.
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  • BUTIgirl212516
    BUTIgirl212516 Posts: 193 Member
    bananas, strawberries, eggs, mushrooms!
  • back2twentyfive
    back2twentyfive Posts: 36 Member
    romaine, lettuce, cabbage
    tomatoes
    Greek yoghurt
    cottage cheese
    chicken
    tuna fish
    rye crisps
    light cheese wedges
    cocoa peanuts

    Always ate lots of beef, lean pork, & eggs, but now eat a lot more veggies, so protein is in smaller portions for calorie control (2-3 oz. per meal instead of 6 oz.).
  • KKB91
    KKB91 Posts: 7 Member
    Eggs
    Fruits
    Milk
    Yogurt
    Nuts

    Have really learnt to appreciate the more healthy food options out there!
  • sparkly75
    sparkly75 Posts: 29 Member
    I eat actual food now instead of plastic junk!
    I forgot how delicious non processed home made food is!
    I try to eat clean / organic but I can't do without laughing cow cheese wedges and wine! :o


  • segacs
    segacs Posts: 4,599 Member
    buckshot500 wrote: »
    EDIT; BANANAS lots of 'em too.

    I love bananas. I actually eat less of them since I started tracking, though. I had fooled myself into thinking that I could eat 'em all the time 'cause they're healthy, but man oh man do they have a lot of carbs!
  • zchastain
    zchastain Posts: 55 Member
    I now pay more attention to all my macros (not just calories) so I eat more dietary fat. I get it in things like whole eggs (not just whites), 2% or whole milk (no more skim for me), and real ice cream!

    These things taste much better than their "light" counterparts and can be easily worked into my day.
  • stealthq
    stealthq Posts: 4,298 Member
    Ice cream, cake, waffles, and dark chocolate

    These are my treats at the end of the day, and my bribe for eating more veg and protein so there's rarely a day that I don't have (at least) one of the above.

    I also eat a lot more of:

    Cottage cheese, nut butters, berries, fish (cod, tuna, salmon, catfish, anchovies, sardines), spinach, cauliflower, squash, zucchini, and onions. I always ate a lot of chicken, so that hasn't changed much.

    And a lot less bread. To make room for my treats, you know.
  • SarcasmIsMyLoveLanguage
    SarcasmIsMyLoveLanguage Posts: 2,668 Member
    Chicken. So freaking much chicken.
    yogurt
    eggs
    zucchini
    almond milk
    cheese strings
  • auddii
    auddii Posts: 15,357 Member
    Ice cream and gelato. This thread showed me everything I was missing out on before:
    http://community.myfitnesspal.com/en/discussion/1357959/lets-discuss-it-all-welcome-home
  • Lasmartchika
    Lasmartchika Posts: 3,440 Member
    I eat more home cooking than before.

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