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Need new motivators and friends....I'm back to MFP

pfsweets
Posts: 7 Member
Hi everyone. My name is Peggy and I need help. I had knee replacement in March and gained another 10lbs. I need to lose at least 60lbs and have been having a lot of trouble getting motivated. I just don't feel well and finally, once again got fed up and I want to try again on MFP. I did not use the message boards very much last time and I think maybe this will help, staying in touch with others. thanks
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Replies
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Welcome back. Message boards can be helpful and entertaining at the same time. enjoy looking through and reading the advise and ideas, refreshing what I've learned, and offering any advice I might be able. No one is perfect but we can all lean on one another and try to be our best.0
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hi feel free to add me x0
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I completely understand I am doing PT for my back and all the way down to my feet. I have really bad days and mess up eating a lot. This week has been interesting and I think better then most weeks so far. I noticed not just when you start off eating bad does the day go downhill, but if at anytime during the day you eat bad it causes a spiral so I have to be really careful. I am swimming, then using hydrotherapy, then I developed bathtub pilates for the days like today where I don't want to go to the rec center to exercise. Feel free to add me
After each exercise I take a picture to remind myself I was there and can do it. Unfortunately I am not in the mood to take a picture today, but I did exercise, lol
Like you I also have days I need motivation and I would be happy to exchange encouragement.
Hugs,
Crissy0
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