November 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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  • KeriA
    KeriA Posts: 3,275 Member
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    Week # 1 – November 3rd -- Goal 180 minutes:

    Mon: 35 minute interval run
    Tue: 60 minutes of Aquafit
    Wed: 35 minutes interval run
    Thur:
    Fri:
    Sat:
    Sun:

    Total 130 / min left: 50 / 180
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,359 Member
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    Week # 1 – November 3rd -- Goal 180 minutes:

    Mon: 30
    Tue: 25
    Wed: n/a
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 55/125





  • SweetestPare
    SweetestPare Posts: 8
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    Hello All I'm in as well ;):)

    Week # 1 – November 3rd-9th -- Goal 200 minutes:

    Mon: 130
    Tue: 80
    Wed: 90
    Thur:
    Fri:
    Sat:
    Sun:

    Total mins done: 300
    Mins left: 300/200

  • AshleyAnn9
    AshleyAnn9 Posts: 56
    edited November 2014
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    Count me in :)
    I'm gonna start my goal at 500 minutes per week
    Mon:115 minutes of strength training and running
    Tues:160 minutes of Zumba
    Wed:100 minutes of strength training and running

    So far 375/500
  • snbouchard81
    snbouchard81 Posts: 128 Member
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    Week # 1 – November 3rd -- Goal 180 minutes:

    Mon: 30 minutes (strength training)
    Tue: 0
    Wed: 0
    Thur: 30 minutes (cardio)
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 180
  • KeriA
    KeriA Posts: 3,275 Member
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    Week # 1 – November 3rd -- Goal 180 minutes:

    Mon: 35 minute interval run
    Tue: 60 minutes of Aquafit
    Wed: 35 minutes interval run
    Thur:90 minutes artwalk
    Fri:
    Sat:
    Sun:

    Total 220 / min left: 0 / 220
  • LKM667
    LKM667 Posts: 13 Member
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    I'm in! My goal is a 60-90 min workout 5 days a week.
    Sun:
    Mon:
    Tues: 60 min circuit cardio
    Wed: 60 min circuit cardio
    Thurs: 75 min circuit cardio
    30 min dance cardio
    Fri
    Sat
    Total 225/ min left: 75/300
  • cpanus
    cpanus Posts: 19,411 Member
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    I'm recommitting! I have 7 weeks until my daughter's wedding.

    Week # 1 – November 3rd -- Goal 360 minutes:

    Mon: 75 mins at the gym, 60 mins on challenges & steps
    Tue: Wedding dress fitting ...2.63 Fitbit miles
    Wed: Shopping/grandpuppy sitting ...3.42 Fitbit miles
    Thur: Challenges/Steps - 60 mins; gym -35 mins...6.96 miles
    Fri:
    Sat:
    Sun:

    Total / min left: 230 / 130
  • SweetestPare
    SweetestPare Posts: 8
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    Hello All I'm in as well ;):)

    Week # 1 – November 3rd-9th -- Goal 200 minutes:

    Mon: 130
    Tue: 80
    Wed: 90
    Thur: 90
    Fri:
    Sat:
    Sun:

    Total mins done: 390
    Mins left: 390/200


  • cpanus
    cpanus Posts: 19,411 Member
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    I'm recommitting! I have 7 weeks until my daughter's wedding.

    Week # 1 – November 3rd -- Goal 360 minutes:

    Mon: 75 mins at the gym, 60 mins on challenges & steps
    Tue: Wedding dress fitting ...2.63 Fitbit miles
    Wed: Shopping/grandpuppy sitting ...3.42 Fitbit miles
    Thur: Challenges/Steps - 60 mins; gym -35 mins...6.96 miles
    Fri: 60 mins challenges/steps ... 6.52 miles
    Sat:
    Sun:

    Total / min left: 290 / 70
  • KeriA
    KeriA Posts: 3,275 Member
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    Week # 1 – November 3rd -- Goal 180 minutes:

    Mon: 35 minute interval run
    Tue: 60 minutes of Aquafit
    Wed: 35 minutes interval run
    Thur:90 minutes artwalk
    Fri: 20 minute walk
    Sat:
    Sun:

    Total 240 / min left: 0 / 240
  • SweetestPare
    SweetestPare Posts: 8
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    Week # 1 – November 3rd-9th -- Goal 200 minutes:

    Mon: 130
    Tue: 80
    Wed: 90
    Thur: 90
    Fri: 70
    Sat:
    Sun:

    Total mins done: 460
    Mins left: 460/200


  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,891 Member
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    I'll join in on Monday 10th! :)
  • snbouchard81
    snbouchard81 Posts: 128 Member
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    Week # 1 – November 3rd -- Goal 180 minutes:

    Mon: 30 minutes (strength training)
    Tue: 0
    Wed: 0
    Thur: 30 minutes (cardio)
    Fri: 0
    Sat: 30
    Sun:

    Total / min left: 90 / 90
  • SweetestPare
    SweetestPare Posts: 8
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    Week # 1 – November 3rd-9th -- Goal 200 minutes:

    Mon: 130
    Tue: 80
    Wed: 90
    Thur: 90
    Fri: 70
    Sat: 65
    Sun: 45

    Total mins done: 570
    Mins left: 570/200


    I'm resting for the rest of the day start fresh tomorrow ;-)


  • snbouchard81
    snbouchard81 Posts: 128 Member
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    Week # 1 – November 3rd -- Goal 180 minutes:

    Mon: 30 minutes (strength training)
    Tue: 0
    Wed: 0
    Thur: 30 minutes (cardio)
    Fri: 0
    Sat: 30
    Sun: 30

    Total / min left: 120/60

    I was not successful this week but I am more optimistic about next week. :smile:
  • KeriA
    KeriA Posts: 3,275 Member
    Options
    Week # 1 – November 3rd -- Goal 180 minutes:

    Mon: 35 minute interval run
    Tue: 60 minutes of Aquafit
    Wed: 35 minutes interval run
    Thur:90 minutes artwalk
    Fri: 20 minute walk
    Sat:
    Sun:65 minute walk

    Total 305 / min left: 0 /305
  • nerdymathgrrl
    nerdymathgrrl Posts: 270 Member
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    Week #1 -- November 3-9 -- Goal 270 min:

    Mon: 55 min (25 min 30 DS, 30 min recumbent bike)
    Tues: 50 min walk
    Wed: 55 min (same as Mon)
    Thurs: rest
    Fri: 55 min (same as Mon)
    Sat: 60 min walk
    Sun: 50 min walk
    Total: 325 min

    Total/min left: 325/0
  • cpanus
    cpanus Posts: 19,411 Member
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    I'm recommitting! I have 7 weeks until my daughter's wedding.

    Week # 1 – November 3rd -- Goal 360 minutes:

    Mon: 75 mins at the gym, 60 mins on challenges & steps
    Tue: Wedding dress fitting ...2.63 Fitbit miles
    Wed: Shopping/grandpuppy sitting ...3.42 Fitbit miles
    Thur: Challenges/Steps - 60 mins; gym -35 mins...6.96 miles
    Fri: 60 mins challenges/steps ... 6.52 miles
    Sat: 45 mins at the gym, 45 mins walking w/DH...shopping!!
    Sun: 60 mins walking w/DD ...5.18 miles

    Total / min left: 440 / 0
  • cpanus
    cpanus Posts: 19,411 Member
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    Week # 2 – November 10th -- Goal 360 minutes:

    Mon: REST DAY
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 360

    I hope everyone has a good week!

    Chris

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