starting again, mexican holiday booked and want to feel and look better

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jackie203204 Posts: 5 Member

November 2014 edited November 2024 in Getting Started

HI tried different diets weightwatchers, slimming world thought maybe a simple calorie count might help so here goes

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  Winterlover123 Posts: 352 Member

  November 2014

  Welcome! I hope you meet your goals

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  goodasgoldilox165 Posts: 333 Member

  November 2014

  Welcome - this is a great place to come! Logging food and exercise daily does work in the end. This is a relearning process. Add me as a friend if you wish

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  socalkay Posts: 746 Member

  November 2014

  Hi and glad you made it here! Counting calories and the MFP community has sure helped me. Here's an article to get you started:
  
  http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1
  

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  jackie203204 Posts: 5 Member

  November 2014

  Thank you both for your comments ,Hope this time it works for me

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  ankdworak Posts: 336 Member

  November 2014

  Happy to help in anyway I can. Feel free to add me. ankdworak

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  Wheelhouse15 Posts: 5,575 Member

  November 2014

  Good luck, I see you are trying to lose 31lbs. What's your time frame?

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