Smoothies

LandyBreigh
LandyBreigh Posts: 207 Member
edited November 2024 in Food and Nutrition
Good morning, I'm looking for good, easy smoothie recipes to make for breakfast. Thanks for all your help! :)

Replies

  • MarySH1969
    MarySH1969 Posts: 11
    Hello :) Have u ever got on Pinterest? They have lots of smoothie recipes & all kinds of other stuff that u could be looking for, I'm a pinterest freak lol
  • thatswhatshesaiddd
    thatswhatshesaiddd Posts: 62 Member
    I drink this alot after workouts:

    Small banana
    1Cup Vanilla Unsweetened almond milk
    A tsp of almond butter
    A tbsp of flax
    Crushed Ice
    As much spinach as you can fit
    (I add some water to all this because I like mine thin.)

    I think it comes to only 150 cals. Tastes really good, and you can add berries/other fruit to suit your tastes. I just don't like fruit.
  • anna_jewel
    anna_jewel Posts: 127 Member
    I use 1 cup spinach, 1 cup milk, sm banana, chia seeds tbsp, flax seeds tsp, ice, (can add frozen berries or tbsp peanut butter too)
  • Lalalindaloo
    Lalalindaloo Posts: 204 Member
    ½ cup frozen blueberries
    1 cup frozen strawberries
    3 tblsp Greek plain non-fat yogurt
    2 tblsp of PB2 Chocolate
    1 cup (unsweetened) Vanilla Almond Milk
    1 tblsp ground Chia Seeds
    1 to 2 thin slices of avocado


    This is my breakfast evvvvvery morning. I am addicted. It's right at 250 calories.
  • jim180155
    jim180155 Posts: 769 Member
    edited November 2014
    The ultimate smoothie:

    community.myfitnesspal.com/en/discussion/1248520/chicken-smoothie
  • McBoffin
    McBoffin Posts: 76 Member
    I do a random combination of juicing and blending along with other health goodies (Chia seeds etc).
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