What are your goals for this week?

VirgoFrancesca
Posts: 6 Member
Sunday night is always a good time to reflect on the past week, including the temping days of the weekend, and decide what you want to work on in the coming week.
For me, I really need to be better at tracking EVERYTHING I eat/drink! I let things slide, like a scoop of sour cream or extra splash of hazelnut creamer!
I also need to work on drinking more water and focusing more on fruits and veggies (I've been eating a lot of meat!).
How about you? What do you want to work on this week?
For me, I really need to be better at tracking EVERYTHING I eat/drink! I let things slide, like a scoop of sour cream or extra splash of hazelnut creamer!
I also need to work on drinking more water and focusing more on fruits and veggies (I've been eating a lot of meat!).
How about you? What do you want to work on this week?
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Replies
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-Drinking more water!
-Cycle to work this week! I slacked this week due to the bad weather
-It's my birthday week, so I'm going to try and work cake and birthday dinner into my Macros and try not to overindulge!
-Get my *kitten* back on the elliptical at least once this week.
And last but not least... Try my best to have a good week!0 -
- Lose a pound
- Finish my to do list for college by tomorrow
- Enjoy my birthday dinner on Friday
- Walk more and eat less than what I have been doing lately
- Drink less soda0 -
Mine are:
-Take a walk (with some running) during my lunch breaks every day. Should be able to get in two miles.
-stay within my calorie goal every day
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