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Ugh... Consumed 24oz of chicken breast

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Replies

  • arditarose
    arditarose Posts: 15,573 Member
    edited October 2014
    That is a huge chicken breast... I can't imagine eating that much meat and not understanding that it would be at least 800 calories.
  • DavPul
    DavPul Posts: 61,406 Member
    I fail to see the problem....
  • inskydiamonds
    inskydiamonds Posts: 2,519 Member
    When I first started weighing things I remember how surprised I was too by how much smaller a serving size was than I thought. Pasta surprised me the most.
  • dbmata
    dbmata Posts: 12,950 Member
    FredDoyle wrote: »
    RodaRose wrote: »
    You learned something today. That was good.
    What did they learn?
    Seems fine to me OP. What are you worried about?

    They learned that breasts must be had in pairs.

    One is too few.
    Three is right out.
    Four is winning.
  • cece5300
    cece5300 Posts: 48
    Ugh, 4oz is so small. I couldn't believe how much chicken I used to eat when I started weighing my food. I love chicken mmmmm!

    I domt weigh rice and beans though. I go by the serving on the packages. I figure everything is roughly 20% off and it'll never be 100% accurate but I've lost weight so far so it works for me.

    The one thing I weigh is meat. I've never seen a 12oz chicken breast though! Usually the ones we buy from the store are like 8oz
  • MityMax96
    MityMax96 Posts: 5,778 Member
    That's all.....??
    That sounds about what my lunch looks like.....

    134 gr of protein is just getting started for me. :D
  • CoolBeans520
    CoolBeans520 Posts: 25
    As long as your meeting your macros and below your calorie intake for the day.
    It sounds good! I've had all my calories & protein(204g) in one meal before and
    felt fine. Your body is smart and adapts.
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