Feeling pretty lousy
cliffmccawley
Posts: 1
For a while now, I have been feeling rather low, possibly due to my age and could not see much in the future for me. Quite by accident I found myself in a local ECH centre, and on reading the notice boards, asked about their activities. Whammo! I joined up and now go along there 3 times a week to excercise. I enjoy that and the company. After 5 weeks I have lost 4 Kgs and 40 mm off my waist. I have made some new good friends and gained a renewed interest in life. Can that be anything but good? Macka365
0
Replies
-
Congratulations on taking that first step, and succeeding in losing 4kilos! Job we'll done. All the best on your journey, :-)0
-
Well done. Great that you are out there doing something positive, and meeting new people in the process. Keep it up!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions