Today I am home with a head cold and I just can't stop thinking i am playing hookie
zeltoria
Posts: 31
I cancelled my training session and didn't go to zumba last night. I realize I am sick and when you can't breathe well you shouldn't contaminate the public. However, I feel like I am playing hookie, or loosing ground on the exercise department. Once other thought, when did exercising become so important to me that I feel bad when I don't follow thru with it.
0
Replies
-
You're ill, it's best to rest.
Take care of your self first, before you exercise.0 -
working it is one way to take proper care of yourself. resting when it is appropriate is another, no less important, way to take care of yourself.0
-
Thanks guys for the support, I made it to boot camp today and it felt great. Glad I rested after all
0 -
I would take feeling bad when you can't work out as a huge NSV!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 416 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions